18.3 km | 02:12:50 | 07:15/km日期: 2021-03-27 06:03 - 總爬升: 181 m - 卡路里: 1115 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 85% - PM2.5: 普通(40)
Pace: 06'09" / 06'14" / 06'06" / 06'12" / 06'46" / 06'24" / 06'43" / 06'05" / 12'31" / 15'16" / 06'09" / 07'34" / 06'20" / 07'08" / 05'40" / 07'13" / 06'24" / 06'03" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'28") | 1000 / 1000 |
| 2 | | 06'14" (+00'35") | 1000 / 2000 |
| 3 | | 06'06" (+00'27") | 1000 / 3000 |
| 4 | | 06'12" (+00'33") | 1000 / 4000 |
| 5 | | 06'45" (+01'06") | 1000 / 5000 |
| 6 | | 06'24" (+00'45") | 1000 / 6000 |
| 7 | | 06'42" (+01'03") | 1000 / 7000 |
| 8 | | 06'04" (+00'25") | 1000 / 8000 |
| 9 | | 12'31" (+06'52") | 1000 / 9000 |
| 10 | | 15'15" (+09'36") | 1000 / 10000 |
| 11 | | 06'09" (+00'30") | 1000 / 11000 |
| 12 | | 07'34" (+01'55") | 1000 / 12000 |
| 13 | | 06'18" (+00'39") | 1000 / 13000 |
| 14 | | 07'08" (+01'29") | 1000 / 14000 |
| 15 | | 05'39" | 1000 / 15000 |
| 16 | | 07'13" (+01'34") | 1000 / 16000 |
| 17 | | 06'24" (+00'45") | 1000 / 17000 |
| 18 | | 06'03" (+00'24") | 1000 / 18000 |
| 19 | | 06'29" (+00'50") | 292 / 18292 |
3月累積里程 : 626.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'14" | 00:12'23" |
| 3 | 06'06" | 00:18'29" |
| 4 | 06'12" | 00:24'41" |
| 5 | 06'46" | 00:31'27" |
| 6 | 06'24" | 00:37'51" |
| 7 | 06'43" | 00:44'34" |
| 8 | 06'05" | 00:50'39" |
| 9 | 12'31" | 01:03'10" |
| 10 | 15'16" | 01:18'26" |
| 11 | 06'09" | 01:24'35" |
| 12 | 07'34" | 01:32'09" |
| 13 | 06'20" | 01:38'29" |
| 14 | 07'08" | 01:45'37" |
| 15 | 05'40" | 01:51'17" |
| 16 | 07'13" | 01:58'30" |
| 17 | 06'24" | 02:04'54" |
| 18 | 06'03" | 02:10'57" |
| 18.3 | 06'29" | 02:12'51" |
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