20.3 km | 01:51:53 | 05:30/km日期: 2015-01-25 15:06 - 平均心率: 86 - 卡路里: 1881 Cal - 溫度: 27°C - 濕度: 40%
Pace: 05'20" / 05'25" / 05'18" / 05'18" / 05'23" / 05'26" / 05'22" / 05'26" / 05'21" / 05'26" / 05'59" / 05'29" / 05'34" / 05'30" / 05'31" / 05'38" / 05'56" / 05'39" / 05'43" / 05'35" / 05'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 173.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'25" | 00:10'45" |
| 3 | 05'18" | 00:16'03" |
| 4 | 05'18" | 00:21'21" |
| 5 | 05'23" | 00:26'44" |
| 6 | 05'26" | 00:32'10" |
| 7 | 05'22" | 00:37'32" |
| 8 | 05'26" | 00:42'58" |
| 9 | 05'21" | 00:48'19" |
| 10 | 05'26" | 00:53'45" |
| 11 | 05'59" | 00:59'44" |
| 12 | 05'29" | 01:05'13" |
| 13 | 05'34" | 01:10'47" |
| 14 | 05'30" | 01:16'17" |
| 15 | 05'31" | 01:21'48" |
| 16 | 05'38" | 01:27'26" |
| 17 | 05'56" | 01:33'22" |
| 18 | 05'39" | 01:39'01" |
| 19 | 05'43" | 01:44'44" |
| 20 | 05'35" | 01:50'19" |
| 20.3 | 05'06" | 01:51'53" |
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