10.2 km | 01:01:36 | 06:02/km日期: 2015-02-03 16:33 - 天氣: 陰 - 卡路里: 833 Cal - 溫度: 17°C - 濕度: 87%
Pace: 05'34" / 06'30" / 05'25" / 05'41" / 06'24" / 06'01" / 06'26" / 05'28" / 06'51" / 05'48" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'06") | 1003 / 1003 |
| 2 | | 06'29" (+01'03") | 1001 / 2004 |
| 3 | | 05'26" | 1014 / 3018 |
| 4 | | 05'41" (+00'15") | 1010 / 4029 |
| 5 | | 06'25" (+00'59") | 1006 / 5036 |
| 6 | | 05'58" (+00'32") | 1009 / 6045 |
| 7 | | 06'25" (+00'59") | 1004 / 7050 |
| 8 | | 05'27" (+00'01") | 998 / 8049 |
| 9 | | 06'53" (+01'27") | 996 / 9045 |
| 10 | | 05'44" (+00'18") | 1014 / 10060 |
| 11 | | 05'34" (+00'08") | 209 / 10270 |
2月累積里程 : 269.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'30" | 00:12'04" |
| 3 | 05'25" | 00:17'29" |
| 4 | 05'41" | 00:23'10" |
| 5 | 06'24" | 00:29'34" |
| 6 | 06'01" | 00:35'35" |
| 7 | 06'26" | 00:42'01" |
| 8 | 05'28" | 00:47'29" |
| 9 | 06'51" | 00:54'20" |
| 10 | 05'48" | 01:00'08" |
| 10.2 | 07'01" | 01:01'36" |
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