21.0 km | 01:49:35 | 05:12/km日期: 2021-04-02 05:34 - 卡路里: 1475 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 97% - PM2.5: 良好(17)
Pace: 05'33" / 05'38" / 05'27" / 05'27" / 05'22" / 05'20" / 05'17" / 05'14" / 05'17" / 05'12" / 05'20" / 05'08" / 05'57" / 11'02" / 05'12" / 05'02" / 05'04" / 05'18" / 04'53" / 05'50" / 04'54" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'48") | 1000 / 1000 |
| 2 | | 05'38" (+00'45") | 1000 / 2000 |
| 3 | | 05'26" (+00'33") | 1000 / 3000 |
| 4 | | 05'26" (+00'33") | 1000 / 4000 |
| 5 | | 05'22" (+00'29") | 1000 / 5000 |
| 6 | | 05'19" (+00'26") | 1000 / 6000 |
| 7 | | 05'16" (+00'23") | 1000 / 7000 |
| 8 | | 05'14" (+00'21") | 1000 / 8000 |
| 9 | | 05'16" (+00'23") | 1000 / 9000 |
| 10 | | 05'12" (+00'19") | 1000 / 10000 |
| 11 | | 05'19" (+00'26") | 1000 / 11000 |
| 12 | | 05'08" (+00'15") | 1000 / 12000 |
| 13 | | 05'07" (+00'14") | 1000 / 13000 |
| 14 | | 05'05" (+00'12") | 1000 / 14000 |
| 15 | | 05'11" (+00'18") | 1000 / 15000 |
| 16 | | 05'02" (+00'09") | 1000 / 16000 |
| 17 | | 05'03" (+00'10") | 1000 / 17000 |
| 18 | | 04'56" (+00'03") | 1000 / 18000 |
| 19 | | 04'53" | 1000 / 19000 |
| 20 | | 04'53" | 1000 / 20000 |
| 21 | | 04'53" | 1000 / 21000 |
| 22 | | 03'52" | 12 / 21012 |
4月累積里程 : 146.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'38" | 00:11'11" |
| 3 | 05'27" | 00:16'38" |
| 4 | 05'27" | 00:22'05" |
| 5 | 05'22" | 00:27'27" |
| 6 | 05'20" | 00:32'47" |
| 7 | 05'17" | 00:38'04" |
| 8 | 05'14" | 00:43'18" |
| 9 | 05'17" | 00:48'35" |
| 10 | 05'12" | 00:53'47" |
| 11 | 05'20" | 00:59'07" |
| 12 | 05'08" | 01:04'15" |
| 13 | 05'57" | 01:10'12" |
| 14 | 11'02" | 01:21'14" |
| 15 | 05'12" | 01:26'26" |
| 16 | 05'02" | 01:31'28" |
| 17 | 05'04" | 01:36'32" |
| 18 | 05'18" | 01:41'50" |
| 19 | 04'53" | 01:46'43" |
| 20 | 05'50" | 01:52'33" |
| 21 | 04'54" | 01:57'27" |
| 21.0 | 03'52" | 01:57'30" |
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