20.3 km | 02:06:18 | 06:13/km日期: 2015-01-17 07:35 - 總爬升: 224 m - 卡路里: 1097 Cal - 溫度: 13°C - 濕度: 74%
Pace: 04'30" / 04'11" / 05'33" / 05'28" / 05'47" / 08'27" / 06'22" / 04'13" / 06'20" / 06'49" / 08'33" / 07'18" / 07'17" / 06'38" / 07'02" / 06'43" / 06'38" / 06'05" / 05'35" / 05'10" / 05'24" /
1月累積里程 :
220.25 km ![](images/shoe.png)
Salomon S-Lab Sense Ultra 累積 :
196.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'11" | 00:08'41" |
3 | 05'33" | 00:14'14" |
4 | 05'28" | 00:19'42" |
5 | 05'47" | 00:25'29" |
6 | 08'27" | 00:33'56" |
7 | 06'22" | 00:40'18" |
8 | 04'13" | 00:44'31" |
9 | 06'20" | 00:50'51" |
10 | 06'49" | 00:57'40" |
11 | 08'33" | 01:06'13" |
12 | 07'18" | 01:13'31" |
13 | 07'17" | 01:20'48" |
14 | 06'38" | 01:27'26" |
15 | 07'02" | 01:34'28" |
16 | 06'43" | 01:41'11" |
17 | 06'38" | 01:47'49" |
18 | 06'05" | 01:53'54" |
19 | 05'35" | 01:59'29" |
20 | 05'10" | 02:04'39" |
20.3 | 05'23" | 02:06'18" |