10.9 km | 00:59:03 | 05:23/km日期: 2015-02-03 18:43 - 地點: 台南成大自強校區 - 天氣: 涼 - 卡路里: 843 Cal - 溫度: 19°C - 濕度: 82%
Pace: 06'00" / 05'41" / 05'31" / 05'28" / 05'18" / 05'25" / 05'00" / 05'03" / 05'17" / 05'17" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'04") | 1010 / 1010 |
| 2 | | 05'40" (+00'44") | 1002 / 2013 |
| 3 | | 05'28" (+00'32") | 1024 / 3038 |
| 4 | | 05'24" (+00'28") | 1004 / 4043 |
| 5 | | 05'23" (+00'27") | 1019 / 5063 |
| 6 | | 05'23" (+00'27") | 1015 / 6078 |
| 7 | | 04'56" | 1012 / 7091 |
| 8 | | 05'03" (+00'07") | 1016 / 8107 |
| 9 | | 05'17" (+00'21") | 1007 / 9114 |
| 10 | | 05'20" (+00'24") | 1015 / 10130 |
| 11 | | 05'21" (+00'25") | 816 / 10947 |
2月累積里程 : 206.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'41" | 00:11'41" |
| 3 | 05'31" | 00:17'12" |
| 4 | 05'28" | 00:22'40" |
| 5 | 05'18" | 00:27'58" |
| 6 | 05'25" | 00:33'23" |
| 7 | 05'00" | 00:38'23" |
| 8 | 05'03" | 00:43'26" |
| 9 | 05'17" | 00:48'43" |
| 10 | 05'17" | 00:54'00" |
| 10.9 | 05'19" | 00:59'03" |
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