16.1 km | 01:32:44 | 05:44/km日期: 2021-04-03 16:49 - 卡路里: 1186 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 06'19" / 05'47" / 05'38" / 05'37" / 05'50" / 05'43" / 05'38" / 05'42" / 05'37" / 05'40" / 05'46" / 05'44" / 05'41" / 05'47" / 05'47" / 05'40" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'43") | 1000 / 1000 |
| 2 | | 05'46" (+00'10") | 1000 / 2000 |
| 3 | | 05'38" (+00'02") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'50" (+00'14") | 1000 / 5000 |
| 6 | | 05'42" (+00'06") | 1000 / 6000 |
| 7 | | 05'38" (+00'02") | 1000 / 7000 |
| 8 | | 05'41" (+00'05") | 1000 / 8000 |
| 9 | | 05'37" (+00'01") | 1000 / 9000 |
| 10 | | 05'39" (+00'03") | 1000 / 10000 |
| 11 | | 05'46" (+00'10") | 1000 / 11000 |
| 12 | | 05'43" (+00'07") | 1000 / 12000 |
| 13 | | 05'41" (+00'05") | 1000 / 13000 |
| 14 | | 05'46" (+00'10") | 1000 / 14000 |
| 15 | | 05'47" (+00'11") | 1000 / 15000 |
| 16 | | 05'40" (+00'04") | 1000 / 16000 |
| 17 | | 05'45" (+00'09") | 137 / 16137 |
4月累積里程 : 340.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'47" | 00:12'06" |
| 3 | 05'38" | 00:17'44" |
| 4 | 05'37" | 00:23'21" |
| 5 | 05'50" | 00:29'11" |
| 6 | 05'43" | 00:34'54" |
| 7 | 05'38" | 00:40'32" |
| 8 | 05'42" | 00:46'14" |
| 9 | 05'37" | 00:51'51" |
| 10 | 05'40" | 00:57'31" |
| 11 | 05'46" | 01:03'17" |
| 12 | 05'44" | 01:09'01" |
| 13 | 05'41" | 01:14'42" |
| 14 | 05'47" | 01:20'29" |
| 15 | 05'47" | 01:26'16" |
| 16 | 05'40" | 01:31'56" |
| 16.1 | 05'49" | 01:32'44" |
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