5.4 km | 00:31:31 | 05:47/km日期: 2013-04-17 05:57 - 卡路里: 269 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'25" / 05'05" / 05'06" / 05'11" / 05'11" / 05'08" / 00'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 215 / 215 |
2 | | 05'57" (+00'51") | 215 / 430 |
3 | | 05'29" (+00'23") | 215 / 645 |
4 | | 06'06" (+01'00") | 215 / 861 |
5 | | 05'57" (+00'51") | 215 / 1076 |
6 | | 05'48" (+00'42") | 215 / 1291 |
7 | | 06'16" (+01'10") | 215 / 1507 |
8 | | 05'25" (+00'19") | 215 / 1722 |
9 | | 05'57" (+00'51") | 215 / 1937 |
10 | | 05'39" (+00'33") | 215 / 2153 |
11 | | 05'29" (+00'23") | 215 / 2368 |
12 | | 05'48" (+00'42") | 215 / 2583 |
13 | | 05'39" (+00'33") | 215 / 2799 |
14 | | 05'39" (+00'33") | 215 / 3014 |
15 | | 05'48" (+00'42") | 215 / 3229 |
16 | | 06'06" (+01'00") | 215 / 3445 |
17 | | 05'48" (+00'42") | 215 / 3660 |
18 | | 05'48" (+00'42") | 215 / 3875 |
19 | | 06'11" (+01'05") | 215 / 4091 |
20 | | 05'57" (+00'51") | 215 / 4306 |
21 | | 06'02" (+00'56") | 215 / 4521 |
22 | | 05'43" (+00'37") | 215 / 4737 |
23 | | 06'06" (+01'00") | 215 / 4952 |
24 | | 05'29" (+00'23") | 215 / 5167 |
25 | | 05'43" (+00'37") | 215 / 5383 |
26 | | 04'50" | 54 / 5438 |
4月累積里程 : 53.62 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'05" | 00:10'30" |
3 | 05'06" | 00:15'36" |
4 | 05'11" | 00:20'47" |
5 | 05'11" | 00:25'58" |
6 | 05'08" | 00:31'06" |
5.4 | 00'-44" | 00:31'31" |