43.0 km | 04:26:20 | 06:11/km日期: 2015-02-01 08:30 - 總爬升: 906 m - 卡路里: 2707 Cal - 總步數: 41984 - 平均步頻: 157 - 平均步幅: 102 cm - 溫度: 14°C - 濕度: 87%
Pace: 07'06" / 06'31" / 06'59" / 07'06" / 07'08" / 05'53" / 06'30" / 06'51" / 06'06" / 05'53" / 05'04" / 05'27" / 05'20" / 05'35" / 05'18" / 06'31" / 06'02" / 06'14" / 06'02" / 06'11" / 06'23" / 05'55" / 06'22" / 05'52" / 06'07" / 05'53" / 05'38" / 06'19" / 05'17" / 06'21" / 06'31" / 07'23" / 06'26" / 07'04" / 07'23" / 06'20" / 05'44" / 05'52" / 06'19" / 05'31" / 05'51" / 05'39" / 05'48" / 00'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 55'02" (+49'59") | 0 / 0 | 0 / 0 |
| 2 | | 07'04" (+02'01") | 2022 / 2023 | 82 / 171 |
| 3 | | 06'29" (+01'26") | 1986 / 4010 | 80 / 191 |
| 4 | | 06'57" (+01'54") | 2005 / 6015 | 78 / 182 |
| 5 | | 07'08" (+02'05") | 2006 / 8021 | 75 / 185 |
| 6 | | 07'09" (+02'06") | 1994 / 10016 | 77 / 179 |
| 7 | | 05'53" (+00'50") | 2004 / 12021 | 78 / 215 |
| 8 | | 06'30" (+01'27") | 1994 / 14015 | 78 / 197 |
| 9 | | 06'48" (+01'45") | 2011 / 16027 | 78 / 187 |
| 10 | | 06'04" (+01'01") | 1987 / 18014 | 79 / 208 |
| 11 | | 05'55" (+00'52") | 2004 / 20018 | 73 / 230 |
| 12 | | 05'03" | 2000 / 22018 | 79 / 248 |
| 13 | | 05'28" (+00'25") | 1998 / 24017 | 79 / 230 |
| 14 | | 05'18" (+00'15") | 2009 / 26026 | 79 / 237 |
| 15 | | 05'34" (+00'31") | 2001 / 28028 | 79 / 225 |
| 16 | | 05'21" (+00'18") | 2001 / 30029 | 79 / 233 |
| 17 | | 06'30" (+01'27") | 1983 / 32012 | 79 / 192 |
| 18 | | 06'02" (+00'59") | 2003 / 34016 | 79 / 208 |
| 19 | | 06'14" (+01'11") | 2012 / 36029 | 79 / 200 |
| 20 | | 06'01" (+00'58") | 2001 / 38030 | 79 / 208 |
| 21 | | 06'08" (+01'05") | 1990 / 40020 | 76 / 213 |
| 22 | | 06'23" (+01'20") | 2021 / 42041 | 77 / 202 |
| 23 | | 05'54" (+00'51") | 1997 / 44039 | 80 / 211 |
| 24 | | 06'21" (+01'18") | 1980 / 46019 | 79 / 197 |
| 25 | | 05'55" (+00'52") | 2003 / 48023 | 79 / 211 |
| 26 | | 06'05" (+01'02") | 2009 / 50032 | 78 / 209 |
| 27 | | 05'54" (+00'51") | 1991 / 52024 | 80 / 211 |
| 28 | | 05'35" (+00'32") | 2012 / 54036 | 79 / 224 |
| 29 | | 06'20" (+01'17") | 1995 / 56031 | 75 / 209 |
| 30 | | 05'17" (+00'14") | 1992 / 58024 | 81 / 233 |
| 31 | | 06'20" (+01'17") | 2022 / 60046 | 80 / 194 |
| 32 | | 06'33" (+01'30") | 1979 / 62025 | 78 / 195 |
| 33 | | 07'22" (+02'19") | 2004 / 64030 | 78 / 172 |
| 34 | | 06'24" (+01'21") | 2002 / 66033 | 81 / 192 |
| 35 | | 07'09" (+02'06") | 1996 / 68029 | 80 / 174 |
| 36 | | 07'19" (+02'16") | 2011 / 70041 | 72 / 188 |
| 37 | | 06'17" (+01'14") | 2007 / 72048 | 80 / 197 |
| 38 | | 05'44" (+00'41") | 1997 / 74045 | 81 / 214 |
| 39 | | 05'52" (+00'49") | 1990 / 76036 | 77 / 218 |
| 40 | | 06'17" (+01'14") | 2013 / 78050 | 80 / 197 |
| 41 | | 05'30" (+00'27") | 1994 / 80044 | 81 / 222 |
| 42 | | 05'51" (+00'48") | 2001 / 82046 | 79 / 214 |
| 43 | | 05'38" (+00'35") | 2002 / 84048 | 80 / 219 |
2月累積里程 : 128.67 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'31" | 00:13'37" |
| 3 | 06'59" | 00:20'36" |
| 4 | 07'06" | 00:27'42" |
| 5 | 07'08" | 00:34'50" |
| 6 | 05'53" | 00:40'43" |
| 7 | 06'30" | 00:47'13" |
| 8 | 06'51" | 00:54'04" |
| 9 | 06'06" | 01:00'10" |
| 10 | 05'53" | 01:06'03" |
| 11 | 05'04" | 01:11'07" |
| 12 | 05'27" | 01:16'34" |
| 13 | 05'20" | 01:21'54" |
| 14 | 05'35" | 01:27'29" |
| 15 | 05'18" | 01:32'47" |
| 16 | 06'31" | 01:39'18" |
| 17 | 06'02" | 01:45'20" |
| 18 | 06'14" | 01:51'34" |
| 19 | 06'02" | 01:57'36" |
| 20 | 06'11" | 02:03'47" |
| 21 | 06'23" | 02:10'10" |
| 22 | 05'55" | 02:16'05" |
| 23 | 06'22" | 02:22'27" |
| 24 | 05'52" | 02:28'19" |
| 25 | 06'07" | 02:34'26" |
| 26 | 05'53" | 02:40'19" |
| 27 | 05'38" | 02:45'57" |
| 28 | 06'19" | 02:52'16" |
| 29 | 05'17" | 02:57'33" |
| 30 | 06'21" | 03:03'54" |
| 31 | 06'31" | 03:10'25" |
| 32 | 07'23" | 03:17'48" |
| 33 | 06'26" | 03:24'14" |
| 34 | 07'04" | 03:31'18" |
| 35 | 07'23" | 03:38'41" |
| 36 | 06'20" | 03:45'01" |
| 37 | 05'44" | 03:50'45" |
| 38 | 05'52" | 03:56'37" |
| 39 | 06'19" | 04:02'56" |
| 40 | 05'31" | 04:08'27" |
| 41 | 05'51" | 04:14'18" |
| 42 | 05'39" | 04:19'57" |
| 43 | 05'48" | 04:25'45" |
| 43.0 | -28'-27" | 04:26'20" |
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