|  全馬 | 06:16:30 | 08:55/km | 第13馬| 官方成績 | | 日期 | 2021-04-11 | | 成績 | 06:16:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'12" (+10'32") | 01:32'26" (+25'27") | | 00:50'14" (+18'34") | | 00:35'19" (+03'39") | 01:06'59" | | 00:31'40" | | 00:44'37" (+12'57") | 01:51'37" (+44'38") | | 01:07'00" (+35'20") | | 00:43'48" (+12'08") | 01:24'45" (+17'46") | | 00:40'57" (+09'17") | |
日期: 2021-04-11 06:00 - 總爬升: 1176 m - 平均心率: 130 - 卡路里: 3197 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'45" (+02'12") | 1000 / 1000 | | 2 | | 07'58" (+02'25") | 1000 / 2000 | | 3 | | 07'31" (+01'58") | 1000 / 3000 | | 4 | | 07'59" (+02'26") | 1000 / 4000 | | 5 | | 10'58" (+05'25") | 1000 / 5000 |
| 6 | | 08'08" (+02'35") | 1000 / 6000 | | 7 | | 10'46" (+05'13") | 1000 / 7000 | | 8 | | 11'19" (+05'46") | 1000 / 8000 | | 9 | | 10'08" (+04'35") | 1000 / 9000 | | 10 | | 09'50" (+04'17") | 1000 / 10000 | | 11 | | 09'40" (+04'07") | 1000 / 11000 | | 12 | | 07'26" (+01'53") | 1000 / 12000 | | 13 | | 05'58" (+00'25") | 1000 / 13000 | | 14 | | 05'35" (+00'02") | 1000 / 14000 | | 15 | | 06'38" (+01'05") | 1000 / 15000 | | 16 | | 05'35" (+00'02") | 1000 / 16000 | | 17 | | 05'49" (+00'16") | 1000 / 17000 | | 18 | | 06'57" (+01'24") | 1000 / 18000 | | 19 | | 05'33" | 1000 / 19000 | | 20 | | 07'42" (+02'09") | 1000 / 20000 | | 21 | | 06'56" (+01'23") | 1000 / 21000 | | 22 | | 06'25" (+00'52") | 1000 / 22000 | | 23 | | 09'22" (+03'49") | 1000 / 23000 | | 24 | | 11'22" (+05'49") | 1000 / 24000 | | 25 | | 10'30" (+04'57") | 1000 / 25000 | | 26 | | 11'03" (+05'30") | 1000 / 26000 | | 27 | | 11'32" (+05'59") | 1000 / 27000 | | 28 | | 13'48" (+08'15") | 1000 / 28000 | | 29 | | 16'09" (+10'36") | 1000 / 29000 | | 30 | | 14'27" (+08'54") | 1000 / 30000 | | 31 | | 14'41" (+09'08") | 1000 / 31000 | | 32 | | 08'46" (+03'13") | 1000 / 32000 | | 33 | | 07'47" (+02'14") | 1000 / 33000 | | 34 | | 05'49" (+00'16") | 1000 / 34000 | | 35 | | 06'43" (+01'10") | 1000 / 35000 | | 36 | | 06'38" (+01'05") | 1000 / 36000 | | 37 | | 10'26" (+04'53") | 1000 / 37000 | | 38 | | 09'31" (+03'58") | 1000 / 38000 | | 39 | | 06'36" (+01'03") | 1000 / 39000 | | 40 | | 07'43" (+02'10") | 1000 / 40000 | | 41 | | 07'18" (+01'45") | 1000 / 41000 | | 42 | | 07'53" (+02'20") | 1000 / 42000 | | 43 | | 06'56" (+01'23") | 795 / 42795 |
賽前宣言: Go 賽後評分: 很硬 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
4月累積里程 : 169.17 km  Nike Pegasus 37 累積 : 1039.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'45" | 00:07'45" | | 2 | 07'58" | 00:15'43" | | 3 | 07'31" | 00:23'14" | | 4 | 08'00" | 00:31'14" | | 5 | 10'58" | 00:42'12" | | 6 | 08'09" | 00:50'21" | | 7 | 10'46" | 01:01'07" | | 8 | 11'19" | 01:12'26" | | 9 | 10'08" | 01:22'34" | | 10 | 09'52" | 01:32'26" | | 11 | 09'41" | 01:42'07" | | 12 | 07'26" | 01:49'33" | | 13 | 05'58" | 01:55'31" | | 14 | 05'36" | 02:01'07" | | 15 | 06'38" | 02:07'45" | | 16 | 05'36" | 02:13'21" | | 17 | 05'50" | 02:19'11" | | 18 | 06'58" | 02:26'09" | | 19 | 05'33" | 02:31'42" | | 20 | 07'43" | 02:39'25" | | 21 | 06'57" | 02:46'22" | | 22 | 06'25" | 02:52'47" | | 23 | 09'23" | 03:02'10" | | 24 | 11'22" | 03:13'32" | | 25 | 10'30" | 03:24'02" | | 26 | 11'03" | 03:35'05" | | 27 | 11'32" | 03:46'37" | | 28 | 13'49" | 04:00'26" | | 29 | 16'09" | 04:16'35" | | 30 | 14'27" | 04:31'02" | | 31 | 14'41" | 04:45'43" | | 32 | 08'46" | 04:54'29" | | 33 | 07'48" | 05:02'17" | | 34 | 05'49" | 05:08'06" | | 35 | 06'44" | 05:14'50" | | 36 | 06'38" | 05:21'28" | | 37 | 10'27" | 05:31'55" | | 38 | 09'32" | 05:41'27" | | 39 | 06'36" | 05:48'03" | | 40 | 07'44" | 05:55'47" | | 41 | 07'18" | 06:03'05" | | 42 | 07'54" | 06:10'59" | | 42.8 | 06'57" | 06:16'31" |
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