11.1 km | 01:02:35 | 05:39/km日期: 2015-02-10 16:10 - 地點: 嘉義平原 - 天氣: 晴 - 卡路里: 677 Cal - 溫度: 15°C - 濕度: 59%
Pace: 05'59" / 05'46" / 05'42" / 05'24" / 05'29" / 05'45" / 05'43" / 05'42" / 05'34" / 05'34" / 05'35" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'36") | 1000 / 1000 |
2 | | 05'45" (+00'22") | 1000 / 2000 |
3 | | 05'41" (+00'18") | 1000 / 3000 |
4 | | 05'23" | 1000 / 4000 |
5 | | 05'29" (+00'06") | 1000 / 5000 |
6 | | 05'45" (+00'22") | 1000 / 6000 |
7 | | 05'42" (+00'19") | 1000 / 7000 |
8 | | 05'42" (+00'19") | 1000 / 8000 |
9 | | 05'34" (+00'11") | 1000 / 9000 |
10 | | 05'33" (+00'10") | 1000 / 10000 |
11 | | 05'35" (+00'12") | 1000 / 11000 |
12 | | 06'12" (+00'49") | 61 / 11061 |
2月累積里程 : 73.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'46" | 00:11'45" |
3 | 05'42" | 00:17'27" |
4 | 05'24" | 00:22'51" |
5 | 05'29" | 00:28'20" |
6 | 05'45" | 00:34'05" |
7 | 05'43" | 00:39'48" |
8 | 05'42" | 00:45'30" |
9 | 05'34" | 00:51'04" |
10 | 05'34" | 00:56'38" |
11 | 05'35" | 01:02'13" |
11.1 | 06'14" | 01:02'36" |