10.2 km | 01:10:35 | 06:55/km日期: 2015-02-11 18:50 - 地點: 交大環校+操場 - 卡路里: 578 Cal - 溫度: 14°C - 濕度: 86%
Pace: 06'05" / 05'47" / 05'23" / 07'30" / 07'02" / 07'23" / 07'21" / 07'32" / 07'29" / 07'34" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'42") | 1000 / 1000 |
| 2 | | 05'47" (+00'25") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 07'30" (+02'08") | 1000 / 4000 |
| 5 | | 07'02" (+01'40") | 1000 / 5000 |
| 6 | | 07'22" (+02'00") | 1000 / 6000 |
| 7 | | 07'20" (+01'58") | 1000 / 7000 |
| 8 | | 07'32" (+02'10") | 1000 / 8000 |
| 9 | | 07'28" (+02'06") | 1000 / 9000 |
| 10 | | 07'35" (+02'13") | 1000 / 10000 |
| 11 | | 07'26" (+02'04") | 199 / 10199 |
2月累積里程 :
303.55 km 
ASICS T3P3N-7001 累積 :
644.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'47" | 00:11'52" |
| 3 | 05'23" | 00:17'15" |
| 4 | 07'30" | 00:24'45" |
| 5 | 07'02" | 00:31'47" |
| 6 | 07'23" | 00:39'10" |
| 7 | 07'21" | 00:46'31" |
| 8 | 07'32" | 00:54'03" |
| 9 | 07'29" | 01:01'32" |
| 10 | 07'34" | 01:09'06" |
| 10.2 | 07'30" | 01:10'36" |
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