13.6 km | 01:17:37 | 05:41/km日期: 2021-04-17 06:28 - 平均心率: 148 - 卡路里: 985 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 06'16" / 06'05" / 06'06" / 06'00" / 05'53" / 05'45" / 05'31" / 05'27" / 05'28" / 05'32" / 05'28" / 05'18" / 06'53" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+02'13") | 1000 / 1000 |
| 2 | | 06'05" (+02'03") | 1000 / 2000 |
| 3 | | 06'06" (+02'04") | 1000 / 3000 |
| 4 | | 05'59" (+01'57") | 1000 / 4000 |
| 5 | | 05'52" (+01'50") | 1000 / 5000 |
| 6 | | 05'44" (+01'42") | 1000 / 6000 |
| 7 | | 05'31" (+01'29") | 1000 / 7000 |
| 8 | | 05'27" (+01'25") | 1000 / 8000 |
| 9 | | 05'27" (+01'25") | 1000 / 9000 |
| 10 | | 05'32" (+01'30") | 1000 / 10000 |
| 11 | | 05'28" (+01'26") | 1000 / 11000 |
| 12 | | 05'17" (+01'15") | 1000 / 12000 |
| 13 | | 04'39" (+00'37") | 300 / 12300 |
| 14 | | 06'34" (+02'32") | 187 / 12487 |
| 15 | | 04'02" | 209 / 12697 |
| 16 | | 06'29" (+02'27") | 198 / 12895 |
| 17 | | 04'09" (+00'07") | 200 / 13096 |
| 18 | | 06'30" (+02'28") | 201 / 13297 |
| 19 | | 04'12" (+00'10") | 208 / 13505 |
| 20 | | 07'35" (+03'33") | 135 / 13640 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 131.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'05" | 00:12'21" |
| 3 | 06'06" | 00:18'27" |
| 4 | 06'00" | 00:24'27" |
| 5 | 05'53" | 00:30'20" |
| 6 | 05'45" | 00:36'05" |
| 7 | 05'31" | 00:41'36" |
| 8 | 05'27" | 00:47'03" |
| 9 | 05'28" | 00:52'31" |
| 10 | 05'32" | 00:58'03" |
| 11 | 05'28" | 01:03'31" |
| 12 | 05'18" | 01:08'49" |
| 13 | 06'53" | 01:15'42" |
| 13.6 | 05'35" | 01:19'17" |
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