10.3 km | 00:55:01 | 05:19/km日期: 2021-04-18 06:30 - 卡路里: 602 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 04'27" / 04'58" / 05'05" / 05'17" / 05'27" / 05'23" / 05'35" / 05'49" / 05'54" / 05'17" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" | 1000 / 1000 |
| 2 | | 04'58" (+00'31") | 1000 / 2000 |
| 3 | | 05'03" (+00'36") | 1000 / 3000 |
| 4 | | 05'17" (+00'50") | 1000 / 4000 |
| 5 | | 05'26" (+00'59") | 1000 / 5000 |
| 6 | | 05'23" (+00'56") | 1000 / 6000 |
| 7 | | 05'35" (+01'08") | 1000 / 7000 |
| 8 | | 05'48" (+01'21") | 1000 / 8000 |
| 9 | | 05'53" (+01'26") | 1000 / 9000 |
| 10 | | 05'17" (+00'50") | 1000 / 10000 |
| 11 | | 05'25" (+00'58") | 339 / 10339 |
4月累積里程 : 101.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'58" | 00:09'25" |
| 3 | 05'05" | 00:14'30" |
| 4 | 05'17" | 00:19'47" |
| 5 | 05'27" | 00:25'14" |
| 6 | 05'23" | 00:30'37" |
| 7 | 05'35" | 00:36'12" |
| 8 | 05'49" | 00:42'01" |
| 9 | 05'54" | 00:47'55" |
| 10 | 05'17" | 00:53'12" |
| 10.3 | 05'23" | 00:55'02" |
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