|  全馬 | 06:58:07 | 09:54/km | 第94馬| 官方成績 | | 日期 | 2021-04-18 | | 成績 | 06:58:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'23" | 01:31'57" | | 00:50'34" (+09'11") | | 00:48'47" (+07'24") | 01:39'37" (+07'40") | | 00:50'50" (+09'27") | | 00:47'12" (+05'49") | 01:38'20" (+06'23") | | 00:51'08" (+09'45") | | 00:50'54" (+09'31") | 01:39'56" (+07'59") | | 00:49'02" (+07'39") | |
日期: 2021-04-18 05:50 - 總爬升: 607 m - 卡路里: 2253 Cal - 平均步頻: 11 - 溫度: 25°C - 濕度: 74% - PM2.5: 普通(39) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'09" | 989 / 989 | | 2 | | 08'26" (+01'17") | 1014 / 2003 | | 3 | | 08'11" (+01'02") | 997 / 3001 | | 4 | | 07'34" (+00'25") | 1004 / 4006 | | 5 | | 09'57" (+02'48") | 999 / 5006 |
| 6 | | 10'56" (+03'47") | 1015 / 6021 | | 7 | | 08'50" (+01'41") | 998 / 7020 | | 8 | | 10'18" (+03'09") | 1004 / 8025 | | 9 | | 11'10" (+04'01") | 1007 / 9032 | | 10 | | 09'10" (+02'01") | 993 / 10026 | | 11 | | 07'37" (+00'28") | 1010 / 11036 | | 12 | | 11'23" (+04'14") | 994 / 12031 | | 13 | | 11'10" (+04'01") | 1002 / 13033 | | 14 | | 08'32" (+01'23") | 1014 / 14048 | | 15 | | 10'03" (+02'54") | 1002 / 15050 | | 16 | | 08'02" (+00'53") | 995 / 16045 | | 17 | | 09'07" (+01'58") | 1000 / 17045 | | 18 | | 09'40" (+02'31") | 1005 / 18051 | | 19 | | 11'03" (+03'54") | 1011 / 19062 | | 20 | | 12'50" (+05'41") | 1001 / 20063 | | 21 | | 09'39" (+02'30") | 1000 / 21063 | | 22 | | 09'15" (+02'06") | 997 / 22061 | | 23 | | 09'53" (+02'44") | 1006 / 23068 | | 24 | | 08'29" (+01'20") | 1005 / 24073 | | 25 | | 09'49" (+02'40") | 1002 / 25075 | | 26 | | 08'36" (+01'27") | 1002 / 26078 | | 27 | | 11'20" (+04'11") | 1004 / 27082 | | 28 | | 10'50" (+03'41") | 1014 / 28097 | | 29 | | 11'23" (+04'14") | 1003 / 29100 | | 30 | | 09'53" (+02'44") | 999 / 30100 | | 31 | | 10'30" (+03'21") | 1006 / 31107 | | 32 | | 11'03" (+03'54") | 1001 / 32108 | | 33 | | 09'45" (+02'36") | 1004 / 33113 | | 34 | | 07'58" (+00'49") | 998 / 34112 | | 35 | | 11'13" (+04'04") | 1008 / 35120 | | 36 | | 10'20" (+03'11") | 998 / 36118 | | 37 | | 09'19" (+02'10") | 1012 / 37130 | | 38 | | 09'49" (+02'40") | 1009 / 38140 | | 39 | | 09'36" (+02'27") | 997 / 39137 | | 40 | | 09'07" (+01'58") | 998 / 40135 | | 41 | | 11'33" (+04'24") | 1005 / 41140 | | 42 | | 09'13" (+02'04") | 1003 / 42144 | | 43 | | 08'38" (+01'29") | 667 / 42811 |
賽後評分: 賽道後半段，熱 給 4 星  4月累積里程 : 101.44 km  Saucony ISO 第三雙 累積 : 3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'11" | 00:07'11" | | 2 | 08'28" | 00:15'39" | | 3 | 08'10" | 00:23'49" | | 4 | 07'37" | 00:31'26" | | 5 | 09'57" | 00:41'23" | | 6 | 11'00" | 00:52'23" | | 7 | 08'50" | 01:01'13" | | 8 | 10'22" | 01:11'35" | | 9 | 11'01" | 01:22'36" | | 10 | 09'21" | 01:31'57" | | 11 | 07'35" | 01:39'32" | | 12 | 11'21" | 01:50'53" | | 13 | 10'46" | 02:01'39" | | 14 | 08'50" | 02:10'29" | | 15 | 10'15" | 02:20'44" | | 16 | 08'08" | 02:28'52" | | 17 | 08'51" | 02:37'43" | | 18 | 09'53" | 02:47'36" | | 19 | 10'43" | 02:58'19" | | 20 | 13'15" | 03:11'34" | | 21 | 09'33" | 03:21'07" | | 22 | 08'54" | 03:30'01" | | 23 | 10'11" | 03:40'12" | | 24 | 08'42" | 03:48'54" | | 25 | 09'52" | 03:58'46" | | 26 | 08'13" | 04:06'59" | | 27 | 11'04" | 04:18'03" | | 28 | 11'11" | 04:29'14" | | 29 | 11'11" | 04:40'25" | | 30 | 09'29" | 04:49'54" | | 31 | 10'06" | 05:00'00" | | 32 | 12'04" | 05:12'04" | | 33 | 09'46" | 05:21'50" | | 34 | 08'14" | 05:30'04" | | 35 | 10'44" | 05:40'48" | | 36 | 10'39" | 05:51'27" | | 37 | 09'33" | 06:01'00" | | 38 | 09'27" | 06:10'27" | | 39 | 09'25" | 06:19'52" | | 40 | 09'58" | 06:29'50" | | 41 | 10'59" | 06:40'49" | | 42 | 09'18" | 06:50'07" | | 42.8 | 08'48" | 06:57'16" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
