|  全馬 | 06:52:22 | 09:46/km | 第22馬| 官方成績 | | 日期 | 2021-04-18 | | 成績 | 06:52:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'25" | 01:21'15" | | 00:42'50" (+04'25") | | 00:44'09" (+05'44") | 01:31'06" (+09'51") | | 00:46'57" (+08'32") | | 00:53'27" (+15'02") | 01:43'50" (+22'35") | | 00:50'23" (+11'58") | | 00:53'38" (+15'13") | 01:51'33" (+30'18") | | 00:57'55" (+19'30") | |
日期: 2021-04-18 05:50 - 總爬升: 683 m - 平均心率: 142 - 卡路里: 3416 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 74% - PM2.5: 普通(39) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'57" (+00'30") | 1000 / 1000 | | 2 | | 07'01" (+00'34") | 1000 / 2000 | | 3 | | 09'07" (+02'40") | 1000 / 3000 | | 4 | | 06'27" | 1000 / 4000 | | 5 | | 08'50" (+02'23") | 1000 / 5000 |
| 6 | | 12'13" (+05'46") | 1000 / 6000 | | 7 | | 06'27" | 1000 / 7000 | | 8 | | 07'19" (+00'52") | 1000 / 8000 | | 9 | | 09'13" (+02'46") | 1000 / 9000 | | 10 | | 07'36" (+01'09") | 1000 / 10000 | | 11 | | 07'20" (+00'53") | 1000 / 11000 | | 12 | | 11'46" (+05'19") | 1000 / 12000 | | 13 | | 07'48" (+01'21") | 1000 / 13000 | | 14 | | 07'58" (+01'31") | 1000 / 14000 | | 15 | | 09'16" (+02'49") | 1000 / 15000 | | 16 | | 08'31" (+02'04") | 1000 / 16000 | | 17 | | 08'26" (+01'59") | 1000 / 17000 | | 18 | | 10'47" (+04'20") | 1000 / 18000 | | 19 | | 10'00" (+03'33") | 1000 / 19000 | | 20 | | 09'12" (+02'45") | 1000 / 20000 | | 21 | | 10'14" (+03'47") | 1000 / 21000 | | 22 | | 11'29" (+05'02") | 1000 / 22000 | | 23 | | 10'37" (+04'10") | 1000 / 23000 | | 24 | | 11'16" (+04'49") | 1000 / 24000 | | 25 | | 09'49" (+03'22") | 1000 / 25000 | | 26 | | 09'49" (+03'22") | 1000 / 26000 | | 27 | | 14'02" (+07'35") | 1000 / 27000 | | 28 | | 08'55" (+02'28") | 1000 / 28000 | | 29 | | 10'15" (+03'48") | 1000 / 29000 | | 30 | | 07'20" (+00'53") | 1000 / 30000 | | 31 | | 10'52" (+04'25") | 1000 / 31000 | | 32 | | 10'16" (+03'49") | 1000 / 32000 | | 33 | | 11'21" (+04'54") | 1000 / 33000 | | 34 | | 09'25" (+02'58") | 1000 / 34000 | | 35 | | 11'41" (+05'14") | 1000 / 35000 | | 36 | | 10'25" (+03'58") | 1000 / 36000 | | 37 | | 09'28" (+03'01") | 1000 / 37000 | | 38 | | 13'57" (+07'30") | 1000 / 38000 | | 39 | | 11'10" (+04'43") | 1000 / 39000 | | 40 | | 12'53" (+06'26") | 1000 / 40000 | | 41 | | 10'01" (+03'34") | 1000 / 41000 | | 42 | | 09'27" (+03'00") | 1000 / 42000 | | 43 | | 10'17" (+03'50") | 607 / 42607 |
賽後評分: 👌 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
4月累積里程 : 117.81 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'57" | 00:06'57" | | 2 | 07'01" | 00:13'58" | | 3 | 09'08" | 00:23'06" | | 4 | 06'28" | 00:29'34" | | 5 | 08'51" | 00:38'25" | | 6 | 12'13" | 00:50'38" | | 7 | 06'28" | 00:57'06" | | 8 | 07'19" | 01:04'25" | | 9 | 09'14" | 01:13'39" | | 10 | 07'36" | 01:21'15" | | 11 | 07'20" | 01:28'35" | | 12 | 11'47" | 01:40'22" | | 13 | 07'48" | 01:48'10" | | 14 | 07'58" | 01:56'08" | | 15 | 09'16" | 02:05'24" | | 16 | 08'31" | 02:13'55" | | 17 | 08'27" | 02:22'22" | | 18 | 10'47" | 02:33'09" | | 19 | 10'00" | 02:43'09" | | 20 | 09'12" | 02:52'21" | | 21 | 10'15" | 03:02'36" | | 22 | 11'29" | 03:14'05" | | 23 | 10'37" | 03:24'42" | | 24 | 11'16" | 03:35'58" | | 25 | 09'50" | 03:45'48" | | 26 | 09'50" | 03:55'38" | | 27 | 14'03" | 04:09'41" | | 28 | 08'55" | 04:18'36" | | 29 | 10'15" | 04:28'51" | | 30 | 07'20" | 04:36'11" | | 31 | 10'53" | 04:47'04" | | 32 | 10'16" | 04:57'20" | | 33 | 11'21" | 05:08'41" | | 34 | 09'26" | 05:18'07" | | 35 | 11'42" | 05:29'49" | | 36 | 10'25" | 05:40'14" | | 37 | 09'28" | 05:49'42" | | 38 | 13'58" | 06:03'40" | | 39 | 11'11" | 06:14'51" | | 40 | 12'53" | 06:27'44" | | 41 | 10'02" | 06:37'46" | | 42 | 09'27" | 06:47'13" | | 42.6 | 30'34" | 07:05'48" |
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