8.5 km | 00:43:16 | 05:05/km日期: 2015-02-13 16:52 - 卡路里: 596 Cal - 總步數: 7124 - 平均步頻: 164 - 平均步幅: 119 cm - 溫度: 20°C - 濕度: 49%
Pace: 05'07" / 05'06" / 04'56" / 04'53" / 05'05" / 05'00" / 05'07" / 05'23" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'12") | 1010 / 1010 | 162 / 120 |
2 | | 05'03" (+00'09") | 997 / 2008 | 165 / 119 |
3 | | 04'57" (+00'03") | 995 / 3004 | 165 / 122 |
4 | | 04'54" | 996 / 4000 | 164 / 124 |
5 | | 05'04" (+00'10") | 1001 / 5002 | 164 / 119 |
6 | | 04'59" (+00'05") | 1006 / 6009 | 164 / 121 |
7 | | 05'07" (+00'13") | 991 / 7000 | 164 / 118 |
8 | | 05'23" (+00'29") | 999 / 8000 | 164 / 112 |
9 | | 05'21" (+00'27") | 494 / 8494 | 164 / 113 |
2月累積里程 : 91.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'06" | 00:10'13" |
3 | 04'56" | 00:15'09" |
4 | 04'53" | 00:20'02" |
5 | 05'05" | 00:25'07" |
6 | 05'00" | 00:30'07" |
7 | 05'07" | 00:35'14" |
8 | 05'23" | 00:40'37" |
8.5 | 05'21" | 00:43'16" |