23.1 km | 02:02:46 | 05:18/km日期: 2021-04-18 20:05 - 平均心率: 149 - 卡路里: 1099 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 72% - PM2.5: 普通(43)
Pace: 05'05" / 05'05" / 04'57" / 04'52" / 05'01" / 05'03" / 05'18" / 05'23" / 05'21" / 05'30" / 05'38" / 05'39" / 07'02" / 05'09" / 05'12" / 05'12" / 05'13" / 05'14" / 05'37" / 05'19" / 05'10" / 05'20" / 04'55" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'13") | 1000 / 1000 |
| 2 | | 05'05" (+00'13") | 1000 / 2000 |
| 3 | | 04'56" (+00'04") | 1000 / 3000 |
| 4 | | 04'52" | 1000 / 4000 |
| 5 | | 05'01" (+00'09") | 1000 / 5000 |
| 6 | | 05'02" (+00'10") | 1000 / 6000 |
| 7 | | 05'18" (+00'26") | 1000 / 7000 |
| 8 | | 05'23" (+00'31") | 1000 / 8000 |
| 9 | | 05'20" (+00'28") | 1000 / 9000 |
| 10 | | 05'30" (+00'38") | 1000 / 10000 |
| 11 | | 05'37" (+00'45") | 1000 / 11000 |
| 12 | | 05'39" (+00'47") | 1000 / 12000 |
| 13 | | 07'01" (+02'09") | 1000 / 13000 |
| 14 | | 05'08" (+00'16") | 1000 / 14000 |
| 15 | | 05'12" (+00'20") | 1000 / 15000 |
| 16 | | 05'11" (+00'19") | 1000 / 16000 |
| 17 | | 05'13" (+00'21") | 1000 / 17000 |
| 18 | | 05'14" (+00'22") | 1000 / 18000 |
| 19 | | 05'36" (+00'44") | 1000 / 19000 |
| 20 | | 05'18" (+00'26") | 1000 / 20000 |
| 21 | | 05'09" (+00'17") | 1000 / 21000 |
| 22 | | 05'20" (+00'28") | 1000 / 22000 |
| 23 | | 04'55" (+00'03") | 1000 / 23000 |
| 24 | | 04'55" (+00'03") | 106 / 23106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 :
325.38 km 
赤足 24.5 累積 :
470.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'05" | 00:10'10" |
| 3 | 04'57" | 00:15'07" |
| 4 | 04'52" | 00:19'59" |
| 5 | 05'01" | 00:25'00" |
| 6 | 05'03" | 00:30'03" |
| 7 | 05'18" | 00:35'21" |
| 8 | 05'23" | 00:40'44" |
| 9 | 05'21" | 00:46'05" |
| 10 | 05'30" | 00:51'35" |
| 11 | 05'38" | 00:57'13" |
| 12 | 05'39" | 01:02'52" |
| 13 | 07'02" | 01:09'54" |
| 14 | 05'09" | 01:15'03" |
| 15 | 05'12" | 01:20'15" |
| 16 | 05'12" | 01:25'27" |
| 17 | 05'13" | 01:30'40" |
| 18 | 05'14" | 01:35'54" |
| 19 | 05'37" | 01:41'31" |
| 20 | 05'19" | 01:46'50" |
| 21 | 05'10" | 01:52'00" |
| 22 | 05'20" | 01:57'20" |
| 23 | 04'55" | 02:02'15" |
| 23.1 | 04'51" | 02:02'46" |
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