10.1 km | 00:54:57 | 05:27/km日期: 2015-02-14 04:34 - 卡路里: 552 Cal - 溫度: 16°C - 濕度: 69%
Pace: 05'10" / 05'27" / 05'25" / 05'26" / 05'24" / 05'26" / 05'35" / 05'20" / 05'35" / 05'43" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 994 / 994 |
2 | | 05'25" (+00'17") | 1005 / 1999 |
3 | | 05'25" (+00'17") | 997 / 2997 |
4 | | 05'27" (+00'19") | 1005 / 4002 |
5 | | 05'24" (+00'16") | 998 / 5001 |
6 | | 05'25" (+00'17") | 1000 / 6001 |
7 | | 05'33" (+00'25") | 996 / 6998 |
8 | | 05'21" (+00'13") | 1004 / 8002 |
9 | | 05'34" (+00'26") | 1001 / 9003 |
10 | | 05'42" (+00'34") | 1001 / 10005 |
11 | | 08'38" (+03'30") | 50 / 10055 |
2月累積里程 :
130.42 km DIADORA 野鞋 累積 :
298.4 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'27" | 00:10'37" |
3 | 05'25" | 00:16'02" |
4 | 05'26" | 00:21'28" |
5 | 05'24" | 00:26'52" |
6 | 05'26" | 00:32'18" |
7 | 05'35" | 00:37'53" |
8 | 05'20" | 00:43'13" |
9 | 05'35" | 00:48'48" |
10 | 05'43" | 00:54'31" |
10.1 | 07'46" | 00:54'57" |