10.7 km | 01:02:35 | 05:51/km日期: 2021-04-22 18:47 - 卡路里: 816 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 06'10" / 04'57" / 05'22" / 13'52" / 05'27" / 05'48" / 06'24" / 06'11" / 05'57" / 05'50" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'26") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 05'21" (+00'24") | 1000 / 3000 |
| 4 | | 05'44" (+00'47") | 1000 / 4000 |
| 5 | | 05'26" (+00'29") | 1000 / 5000 |
| 6 | | 05'48" (+00'51") | 1000 / 6000 |
| 7 | | 06'23" (+01'26") | 1000 / 7000 |
| 8 | | 06'10" (+01'13") | 1000 / 8000 |
| 9 | | 05'57" (+01'00") | 1000 / 9000 |
| 10 | | 05'49" (+00'52") | 1000 / 10000 |
| 11 | | 06'28" (+01'31") | 697 / 10697 |
4月累積里程 : 259.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 04'57" | 00:11'07" |
| 3 | 05'22" | 00:16'29" |
| 4 | 13'52" | 00:30'21" |
| 5 | 05'27" | 00:35'48" |
| 6 | 05'48" | 00:41'36" |
| 7 | 06'24" | 00:48'00" |
| 8 | 06'11" | 00:54'11" |
| 9 | 05'57" | 01:00'08" |
| 10 | 05'50" | 01:05'58" |
| 10.7 | 06'28" | 01:10'29" |
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