20.4 km | 02:13:40 | 06:33/km日期: 2014-06-22 06:22 - 卡路里: 1100 Cal - 溫度: 28°C - 濕度: 87%
Pace: 06'58" / 06'07" / 06'39" / 06'44" / 06'54" / 06'44" / 06'34" / 06'30" / 06'26" / 06'53" / 03'29" / 06'49" / 06'21" / 06'53" / 06'49" / 06'48" / 07'08" / 06'58" / 06'20" / 07'03" / 06'54" /
6月累積里程 : 72.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'07" | 00:13'05" |
3 | 06'39" | 00:19'44" |
4 | 06'44" | 00:26'28" |
5 | 06'54" | 00:33'22" |
6 | 06'44" | 00:40'06" |
7 | 06'34" | 00:46'40" |
8 | 06'30" | 00:53'10" |
9 | 06'26" | 00:59'36" |
10 | 06'53" | 01:06'29" |
11 | 03'29" | 01:09'58" |
12 | 06'49" | 01:16'47" |
13 | 06'21" | 01:23'08" |
14 | 06'53" | 01:30'01" |
15 | 06'49" | 01:36'50" |
16 | 06'48" | 01:43'38" |
17 | 07'08" | 01:50'46" |
18 | 06'58" | 01:57'44" |
19 | 06'20" | 02:04'04" |
20 | 07'03" | 02:11'07" |
20.4 | 06'54" | 02:13'40" |