16.3 km | 01:34:04 | 05:46/km日期: 2021-05-01 06:08 - 平均心率: 131 - 卡路里: 1049 Cal - 溫度: 22°C - 濕度: 77%
Pace: 05'02" / 04'47" / 04'47" / 04'44" / 06'02" / 05'45" / 05'57" / 06'29" / 05'50" / 06'15" / 06'01" / 05'54" / 06'17" / 06'23" / 05'59" / 06'02" / 06'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
5月累積里程 :
210.67 km 
NIKE AIR ZOOM PEGASUS 36 B 累積 :
8130.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'47" | 00:09'49" |
| 3 | 04'47" | 00:14'36" |
| 4 | 04'44" | 00:19'20" |
| 5 | 06'02" | 00:25'22" |
| 6 | 05'45" | 00:31'07" |
| 7 | 05'57" | 00:37'04" |
| 8 | 06'29" | 00:43'33" |
| 9 | 05'50" | 00:49'23" |
| 10 | 06'15" | 00:55'38" |
| 11 | 06'01" | 01:01'39" |
| 12 | 05'54" | 01:07'33" |
| 13 | 06'17" | 01:13'50" |
| 14 | 06'23" | 01:20'13" |
| 15 | 05'59" | 01:26'12" |
| 16 | 06'02" | 01:32'14" |
| 16.3 | 06'11" | 01:34'04" |
留言 
