23.1 km | 02:12:57 | 05:44/km日期: 2021-05-02 05:16 - 平均心率: 123 - 卡路里: 902 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 06'24" / 06'06" / 05'59" / 05'48" / 05'46" / 06'30" / 05'38" / 05'24" / 05'39" / 05'33" / 05'37" / 06'17" / 05'35" / 05'36" / 05'30" / 05'31" / 05'30" / 06'27" / 05'34" / 05'42" / 05'24" / 05'25" / 05'13" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'13") | 1000 / 1000 |
| 2 | | 06'05" (+00'53") | 1000 / 2000 |
| 3 | | 05'59" (+00'47") | 1000 / 3000 |
| 4 | | 05'47" (+00'35") | 1000 / 4000 |
| 5 | | 05'45" (+00'33") | 1000 / 5000 |
| 6 | | 06'30" (+01'18") | 1000 / 6000 |
| 7 | | 05'37" (+00'25") | 1000 / 7000 |
| 8 | | 05'23" (+00'11") | 1000 / 8000 |
| 9 | | 05'39" (+00'27") | 1000 / 9000 |
| 10 | | 05'33" (+00'21") | 1000 / 10000 |
| 11 | | 05'37" (+00'25") | 1000 / 11000 |
| 12 | | 06'16" (+01'04") | 1000 / 12000 |
| 13 | | 05'35" (+00'23") | 1000 / 13000 |
| 14 | | 05'35" (+00'23") | 1000 / 14000 |
| 15 | | 05'30" (+00'18") | 1000 / 15000 |
| 16 | | 05'31" (+00'19") | 1000 / 16000 |
| 17 | | 05'29" (+00'17") | 1000 / 17000 |
| 18 | | 06'26" (+01'14") | 1000 / 18000 |
| 19 | | 05'34" (+00'22") | 1000 / 19000 |
| 20 | | 05'42" (+00'30") | 1000 / 20000 |
| 21 | | 05'23" (+00'11") | 1000 / 21000 |
| 22 | | 05'24" (+00'12") | 1000 / 22000 |
| 23 | | 05'12" | 1000 / 23000 |
| 24 | | 05'21" (+00'09") | 153 / 23153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
200.55 km 
母子鱷魚-超跑Y拖3代進階款 BN68淺黃 39 累積 :
379.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'06" | 00:12'30" |
| 3 | 05'59" | 00:18'29" |
| 4 | 05'48" | 00:24'17" |
| 5 | 05'46" | 00:30'03" |
| 6 | 06'30" | 00:36'33" |
| 7 | 05'38" | 00:42'11" |
| 8 | 05'24" | 00:47'35" |
| 9 | 05'39" | 00:53'14" |
| 10 | 05'33" | 00:58'47" |
| 11 | 05'37" | 01:04'24" |
| 12 | 06'17" | 01:10'41" |
| 13 | 05'35" | 01:16'16" |
| 14 | 05'36" | 01:21'52" |
| 15 | 05'30" | 01:27'22" |
| 16 | 05'31" | 01:32'53" |
| 17 | 05'30" | 01:38'23" |
| 18 | 06'27" | 01:44'50" |
| 19 | 05'34" | 01:50'24" |
| 20 | 05'42" | 01:56'06" |
| 21 | 05'24" | 02:01'30" |
| 22 | 05'25" | 02:06'55" |
| 23 | 05'13" | 02:12'08" |
| 23.2 | 05'18" | 02:12'57" |
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