15.0 km | 01:20:14 | 05:20/km日期: 2021-05-02 06:25 - 平均心率: 138 - 卡路里: 941 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 06'02" / 05'36" / 05'14" / 05'18" / 05'16" / 05'19" / 05'09" / 05'45" / 05'21" / 05'14" / 05'13" / 05'08" / 05'15" / 05'14" / 05'06" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'56") | 1000 / 1000 |
| 2 | | 05'36" (+00'30") | 1000 / 2000 |
| 3 | | 05'13" (+00'07") | 1000 / 3000 |
| 4 | | 05'17" (+00'11") | 1000 / 4000 |
| 5 | | 05'16" (+00'10") | 1000 / 5000 |
| 6 | | 05'18" (+00'12") | 1000 / 6000 |
| 7 | | 05'09" (+00'03") | 1000 / 7000 |
| 8 | | 05'44" (+00'38") | 1000 / 8000 |
| 9 | | 05'20" (+00'14") | 1000 / 9000 |
| 10 | | 05'14" (+00'08") | 1000 / 10000 |
| 11 | | 05'13" (+00'07") | 1000 / 11000 |
| 12 | | 05'07" (+00'01") | 1000 / 12000 |
| 13 | | 05'14" (+00'08") | 1000 / 13000 |
| 14 | | 05'14" (+00'08") | 1000 / 14000 |
| 15 | | 05'06" | 1000 / 15000 |
| 16 | | 04'19" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
83.42 km 
saucony FREEDOM ISO 累積 :
1381.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'36" | 00:11'38" |
| 3 | 05'14" | 00:16'52" |
| 4 | 05'18" | 00:22'10" |
| 5 | 05'16" | 00:27'26" |
| 6 | 05'19" | 00:32'45" |
| 7 | 05'09" | 00:37'54" |
| 8 | 05'45" | 00:43'39" |
| 9 | 05'21" | 00:49'00" |
| 10 | 05'14" | 00:54'14" |
| 11 | 05'13" | 00:59'27" |
| 12 | 05'08" | 01:04'35" |
| 13 | 05'15" | 01:09'50" |
| 14 | 05'14" | 01:15'04" |
| 15 | 05'06" | 01:20'10" |
| 15.0 | 05'11" | 01:20'15" |
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