|  全馬 | 04:49:38 | 06:51/km | 第12馬| 官方成績 | | 日期 | 2021-05-02 | | 成績 | 04:49:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'57" (+00'16") | 00:57'38" | | 00:28'41" | | 00:29'49" (+01'08") | 01:00'07" (+02'29") | | 00:30'18" (+01'37") | | 00:32'19" (+03'38") | 01:05'58" (+08'20") | | 00:33'39" (+04'58") | | 00:36'39" (+07'58") | 01:20'03" (+22'25") | | 00:43'24" (+14'43") | |
日期: 2021-05-02 04:50 - 總爬升: 308 m - 平均心率: 159 - 卡路里: 2722 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'32" (+01'33") | 1000 / 1000 | | 2 | | 06'27" (+01'28") | 1000 / 2000 | | 3 | | 05'42" (+00'43") | 1000 / 3000 | | 4 | | 04'59" | 1000 / 4000 | | 5 | | 05'13" (+00'14") | 1000 / 5000 |
| 6 | | 05'29" (+00'30") | 1000 / 6000 | | 7 | | 05'46" (+00'47") | 1000 / 7000 | | 8 | | 06'02" (+01'03") | 1000 / 8000 | | 9 | | 05'42" (+00'43") | 1000 / 9000 | | 10 | | 05'40" (+00'41") | 1000 / 10000 | | 11 | | 05'47" (+00'48") | 1000 / 11000 | | 12 | | 05'38" (+00'39") | 1000 / 12000 | | 13 | | 05'53" (+00'54") | 1000 / 13000 | | 14 | | 06'11" (+01'12") | 1000 / 14000 | | 15 | | 06'17" (+01'18") | 1000 / 15000 | | 16 | | 06'02" (+01'03") | 1000 / 16000 | | 17 | | 06'06" (+01'07") | 1000 / 17000 | | 18 | | 05'50" (+00'51") | 1000 / 18000 | | 19 | | 05'58" (+00'59") | 1000 / 19000 | | 20 | | 06'20" (+01'21") | 1000 / 20000 | | 21 | | 06'16" (+01'17") | 1000 / 21000 | | 22 | | 06'10" (+01'11") | 1000 / 22000 | | 23 | | 07'19" (+02'20") | 1000 / 23000 | | 24 | | 06'41" (+01'42") | 1000 / 24000 | | 25 | | 05'52" (+00'53") | 1000 / 25000 | | 26 | | 06'18" (+01'19") | 1000 / 26000 | | 27 | | 06'59" (+02'00") | 1000 / 27000 | | 28 | | 06'15" (+01'16") | 1000 / 28000 | | 29 | | 07'12" (+02'13") | 1000 / 29000 | | 30 | | 06'51" (+01'52") | 1000 / 30000 | | 31 | | 06'23" (+01'24") | 1000 / 31000 | | 32 | | 06'50" (+01'51") | 1000 / 32000 | | 33 | | 06'58" (+01'59") | 1000 / 33000 | | 34 | | 07'31" (+02'32") | 1000 / 34000 | | 35 | | 08'55" (+03'56") | 1000 / 35000 | | 36 | | 07'19" (+02'20") | 1000 / 36000 | | 37 | | 09'53" (+04'54") | 1000 / 37000 | | 38 | | 07'29" (+02'30") | 1000 / 38000 | | 39 | | 09'25" (+04'26") | 1000 / 39000 | | 40 | | 09'18" (+04'19") | 1000 / 40000 | | 41 | | 09'40" (+04'41") | 1000 / 41000 | | 42 | | 09'51" (+04'52") | 1000 / 42000 | | 43 | | 09'33" (+04'34") | 666 / 42666 |
 高雄Ian  賽前宣言: 無傷完賽 賽後評分: 全馬後半段⋯真的熱 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
5月累積里程 : 187.02 km  Nike Zoom FLY3 累積 : 1009.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'34" | 00:06'34" | | 2 | 06'27" | 00:13'01" | | 3 | 05'42" | 00:18'43" | | 4 | 05'00" | 00:23'43" | | 5 | 05'14" | 00:28'57" | | 6 | 05'30" | 00:34'27" | | 7 | 05'46" | 00:40'13" | | 8 | 06'03" | 00:46'16" | | 9 | 05'42" | 00:51'58" | | 10 | 05'40" | 00:57'38" | | 11 | 05'47" | 01:03'25" | | 12 | 05'39" | 01:09'04" | | 13 | 05'54" | 01:14'58" | | 14 | 06'12" | 01:21'10" | | 15 | 06'17" | 01:27'27" | | 16 | 06'02" | 01:33'29" | | 17 | 06'07" | 01:39'36" | | 18 | 05'50" | 01:45'26" | | 19 | 05'58" | 01:51'24" | | 20 | 06'21" | 01:57'45" | | 21 | 06'16" | 02:04'01" | | 22 | 06'11" | 02:10'12" | | 23 | 07'19" | 02:17'31" | | 24 | 06'41" | 02:24'12" | | 25 | 05'52" | 02:30'04" | | 26 | 06'19" | 02:36'23" | | 27 | 06'58" | 02:43'21" | | 28 | 06'16" | 02:49'37" | | 29 | 07'13" | 02:56'50" | | 30 | 06'53" | 03:03'43" | | 31 | 06'23" | 03:10'06" | | 32 | 06'49" | 03:16'55" | | 33 | 06'59" | 03:23'54" | | 34 | 07'31" | 03:31'25" | | 35 | 08'57" | 03:40'22" | | 36 | 07'19" | 03:47'41" | | 37 | 09'53" | 03:57'34" | | 38 | 07'28" | 04:05'02" | | 39 | 09'25" | 04:14'27" | | 40 | 09'19" | 04:23'46" | | 41 | 09'41" | 04:33'27" | | 42 | 09'51" | 04:43'18" | | 42.7 | 09'33" | 04:49'40" |
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