25.2 km | 03:08:30 | 07:29/km日期: 2015-01-04 06:47 - 卡路里: 1597 Cal - 溫度: 16°C - 濕度: 80%
Pace: 06'35" / 06'47" / 06'54" / 07'04" / 08'01" / 07'05" / 07'08" / 07'50" / 06'12" / 05'42" / 05'41" / 06'04" / 08'29" / 07'05" / 08'02" / 07'39" / 07'40" / 08'20" / 07'34" / 07'16" / 10'11" / 07'23" / 07'36" / 10'58" / 08'07" / 06'18" /
1月累積里程 : 116.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'47" | 00:13'22" |
| 3 | 06'54" | 00:20'16" |
| 4 | 07'04" | 00:27'20" |
| 5 | 08'01" | 00:35'21" |
| 6 | 07'05" | 00:42'26" |
| 7 | 07'08" | 00:49'34" |
| 8 | 07'50" | 00:57'24" |
| 9 | 06'12" | 01:03'36" |
| 10 | 05'42" | 01:09'18" |
| 11 | 05'41" | 01:14'59" |
| 12 | 06'04" | 01:21'03" |
| 13 | 08'29" | 01:29'32" |
| 14 | 07'05" | 01:36'37" |
| 15 | 08'02" | 01:44'39" |
| 16 | 07'39" | 01:52'18" |
| 17 | 07'40" | 01:59'58" |
| 18 | 08'20" | 02:08'18" |
| 19 | 07'34" | 02:15'52" |
| 20 | 07'16" | 02:23'08" |
| 21 | 10'11" | 02:33'19" |
| 22 | 07'23" | 02:40'42" |
| 23 | 07'36" | 02:48'18" |
| 24 | 10'58" | 02:59'16" |
| 25 | 08'07" | 03:07'23" |
| 25.2 | 06'17" | 03:08'30" |
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