15.1 km | 01:14:04 | 04:55/km日期: 2021-05-08 15:46 - 總爬升: 369 m - 平均心率: 143 - 卡路里: 771 Cal - 總步數: 13526 - 平均步頻: 182 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 04'51" / 05'01" / 04'58" / 04'44" / 04'45" / 04'28" / 04'49" / 04'50" / 04'48" / 04'41" / 04'45" / 04'41" / 04'43" / 04'53" / 04'41" / 48'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'21") | 1001 / 1001 | 180 / 110 |
| 2 | | 05'08" (+00'29") | 1002 / 2003 | 181 / 107 |
| 3 | | 05'05" (+00'26") | 1001 / 3004 | 182 / 107 |
| 4 | | 04'55" (+00'16") | 1000 / 4005 | 183 / 110 |
| 5 | | 04'41" (+00'02") | 1000 / 5005 | 183 / 116 |
| 6 | | 04'44" (+00'05") | 1003 / 6009 | 182 / 115 |
| 7 | | 04'58" (+00'19") | 1000 / 7009 | 182 / 109 |
| 8 | | 05'04" (+00'25") | 1003 / 8013 | 184 / 106 |
| 9 | | 04'43" (+00'04") | 1002 / 9016 | 183 / 115 |
| 10 | | 05'08" (+00'29") | 1003 / 10019 | 183 / 106 |
| 11 | | 04'39" | 1002 / 11022 | 183 / 116 |
| 12 | | 04'44" (+00'05") | 1003 / 12025 | 184 / 114 |
| 13 | | 05'14" (+00'35") | 1001 / 13027 | 183 / 103 |
| 14 | | 04'39" | 1002 / 14030 | 183 / 117 |
| 15 | | 04'55" (+00'16") | 1002 / 15033 | 179 / 113 |
| 16 | | 10'20" (+05'41") | 14 / 15047 | 106 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
341.48 km 
ASICS TARTHEREDGE 2 橘紅 26.5 累積 :
2830.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'01" | 00:09'52" |
| 3 | 04'58" | 00:14'50" |
| 4 | 04'44" | 00:19'34" |
| 5 | 04'45" | 00:24'19" |
| 6 | 04'28" | 00:28'47" |
| 7 | 04'49" | 00:33'36" |
| 8 | 04'50" | 00:38'26" |
| 9 | 04'48" | 00:43'14" |
| 10 | 04'41" | 00:47'55" |
| 11 | 04'45" | 00:52'40" |
| 12 | 04'41" | 00:57'21" |
| 13 | 04'43" | 01:02'04" |
| 14 | 04'53" | 01:06'57" |
| 15 | 04'41" | 01:11'38" |
| 15.0 | 50'28" | 01:14'04" |
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