11.1 km | 01:31:09 | 08:11/km日期: 2021-05-09 05:39 - 總爬升: 197 m - 平均心率: 149 - 卡路里: 718 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 07'37" / 08'11" / 06'59" / 09'51" / 16'56" / 07'08" / 10'09" / 09'39" / 16'52" / 06'59" / 08'17" / 13'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+01'18") | 1000 / 1000 |
| 2 | | 08'11" (+01'13") | 1000 / 2000 |
| 3 | | 06'58" | 1000 / 3000 |
| 4 | | 08'33" (+01'35") | 1000 / 4000 |
| 5 | | 07'59" (+01'01") | 1000 / 5000 |
| 6 | | 07'07" (+00'09") | 1000 / 6000 |
| 7 | | 09'02" (+02'04") | 1000 / 7000 |
| 8 | | 09'25" (+02'27") | 1000 / 8000 |
| 9 | | 08'41" (+01'43") | 1000 / 9000 |
| 10 | | 06'58" | 1000 / 10000 |
| 11 | | 08'17" (+01'19") | 1000 / 11000 |
| 12 | | 13'49" (+06'51") | 117 / 11117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 27.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 08'11" | 00:15'48" |
| 3 | 06'59" | 00:22'47" |
| 4 | 09'51" | 00:32'38" |
| 5 | 16'56" | 00:49'34" |
| 6 | 07'08" | 00:56'42" |
| 7 | 10'09" | 01:06'51" |
| 8 | 09'39" | 01:16'30" |
| 9 | 16'52" | 01:33'22" |
| 10 | 06'59" | 01:40'21" |
| 11 | 08'17" | 01:48'38" |
| 11.1 | 13'54" | 01:50'16" |
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