25.9 km | 06:21:07 | 14:41/km日期: 2021-05-16 05:39 - 總爬升: 1105 m - 平均心率: 144 - 卡路里: 2298 Cal - 平均步頻: 134 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 15'08" / 09'38" / 07'29" / 09'31" / 11'41" / 11'43" / 15'05" / 14'37" / 09'06" / 18'32" / 11'26" / 11'18" / 13'42" / 42'59" / 06'07" / 05'44" / 06'41" / 10'30" / 13'02" / 25'33" / 15'35" / 26'33" / 12'10" / 19'47" / 11'59" / 27'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'08" (+09'24") | 1000 / 1000 |
| 2 | | 09'37" (+03'53") | 1000 / 2000 |
| 3 | | 07'28" (+01'44") | 1000 / 3000 |
| 4 | | 09'30" (+03'46") | 1000 / 4000 |
| 5 | | 11'41" (+05'57") | 1000 / 5000 |
| 6 | | 11'42" (+05'58") | 1000 / 6000 |
| 7 | | 15'04" (+09'20") | 1000 / 7000 |
| 8 | | 14'37" (+08'53") | 1000 / 8000 |
| 9 | | 09'05" (+03'21") | 1000 / 9000 |
| 10 | | 18'32" (+12'48") | 1000 / 10000 |
| 11 | | 11'25" (+05'41") | 1000 / 11000 |
| 12 | | 11'17" (+05'33") | 1000 / 12000 |
| 13 | | 13'41" (+07'57") | 1000 / 13000 |
| 14 | | 42'59" (+37'15") | 1000 / 14000 |
| 15 | | 06'06" (+00'22") | 1000 / 15000 |
| 16 | | 05'44" | 1000 / 16000 |
| 17 | | 06'41" (+00'57") | 1000 / 17000 |
| 18 | | 10'30" (+04'46") | 1000 / 18000 |
| 19 | | 13'01" (+07'17") | 1000 / 19000 |
| 20 | | 25'32" (+19'48") | 1000 / 20000 |
| 21 | | 15'35" (+09'51") | 1000 / 21000 |
| 22 | | 26'32" (+20'48") | 1000 / 22000 |
| 23 | | 12'09" (+06'25") | 1000 / 23000 |
| 24 | | 19'46" (+14'02") | 1000 / 24000 |
| 25 | | 11'58" (+06'14") | 1000 / 25000 |
| 26 | | 27'23" (+21'39") | 932 / 25932 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 165.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'08" | 00:15'08" |
| 2 | 09'38" | 00:24'46" |
| 3 | 07'29" | 00:32'15" |
| 4 | 09'31" | 00:41'46" |
| 5 | 11'41" | 00:53'27" |
| 6 | 11'43" | 01:05'10" |
| 7 | 15'05" | 01:20'15" |
| 8 | 14'37" | 01:34'52" |
| 9 | 09'06" | 01:43'58" |
| 10 | 18'32" | 02:02'30" |
| 11 | 11'26" | 02:13'56" |
| 12 | 11'18" | 02:25'14" |
| 13 | 13'42" | 02:38'56" |
| 14 | 42'59" | 03:21'55" |
| 15 | 06'07" | 03:28'02" |
| 16 | 05'44" | 03:33'46" |
| 17 | 06'41" | 03:40'27" |
| 18 | 10'30" | 03:50'57" |
| 19 | 13'02" | 04:03'59" |
| 20 | 25'33" | 04:29'32" |
| 21 | 15'35" | 04:45'07" |
| 22 | 26'33" | 05:11'40" |
| 23 | 12'10" | 05:23'50" |
| 24 | 19'47" | 05:43'37" |
| 25 | 11'59" | 05:55'36" |
| 25.9 | 27'22" | 06:21'07" |
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