10.2 km | 00:51:41 | 05:03/km日期: 2015-03-01 21:00 - 卡路里: 643 Cal - 總步數: 10318 - 平均步頻: 199 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 76%
Pace: 05'44" / 05'17" / 05'11" / 04'54" / 04'55" / 05'01" / 04'50" / 04'53" / 04'57" / 04'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'55") | 1000 / 1000 | 195 / 89 |
| 2 | | 05'17" (+00'29") | 1010 / 2011 | 198 / 95 |
| 3 | | 05'10" (+00'22") | 989 / 3000 | 197 / 97 |
| 4 | | 04'52" (+00'04") | 1004 / 4005 | 201 / 101 |
| 5 | | 04'55" (+00'07") | 999 / 5004 | 201 / 100 |
| 6 | | 05'01" (+00'13") | 998 / 6003 | 199 / 99 |
| 7 | | 04'51" (+00'03") | 1009 / 7012 | 202 / 101 |
| 8 | | 04'52" (+00'04") | 987 / 8000 | 200 / 102 |
| 9 | | 04'58" (+00'10") | 1006 / 9007 | 200 / 99 |
| 10 | | 04'48" | 1001 / 10009 | 201 / 103 |
| 11 | | 05'28" (+00'40") | 200 / 10210 | 192 / 94 |
3月累積里程 : 307.50 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'17" | 00:11'01" |
| 3 | 05'11" | 00:16'12" |
| 4 | 04'54" | 00:21'06" |
| 5 | 04'55" | 00:26'01" |
| 6 | 05'01" | 00:31'02" |
| 7 | 04'50" | 00:35'52" |
| 8 | 04'53" | 00:40'45" |
| 9 | 04'57" | 00:45'42" |
| 10 | 04'49" | 00:50'31" |
| 10.2 | 05'32" | 00:51'41" |
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