10.3 km | 01:02:56 | 06:05/km日期: 2015-03-02 15:10 - 地點: 斗南田徑場 - 卡路里: 726 Cal - 溫度: 19°C - 濕度: 64%
Pace: 06'43" / 06'26" / 06'08" / 05'57" / 05'56" / 06'00" / 05'53" / 05'53" / 05'57" / 05'57" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'50") | 1000 / 1000 |
| 2 | | 06'24" (+00'32") | 1004 / 2004 |
| 3 | | 06'06" (+00'14") | 1002 / 3007 |
| 4 | | 06'00" (+00'08") | 1000 / 4008 |
| 5 | | 05'55" (+00'03") | 1001 / 5009 |
| 6 | | 05'58" (+00'06") | 992 / 6001 |
| 7 | | 05'52" | 1000 / 7002 |
| 8 | | 05'54" (+00'02") | 1007 / 8010 |
| 9 | | 05'55" (+00'03") | 991 / 9002 |
| 10 | | 05'56" (+00'04") | 1000 / 10002 |
| 11 | | 06'12" (+00'20") | 337 / 10340 |
3月累積里程 :
245.27 km 
ASICS GT2000(紅) 累積 :
469.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'26" | 00:13'09" |
| 3 | 06'08" | 00:19'17" |
| 4 | 05'57" | 00:25'14" |
| 5 | 05'56" | 00:31'10" |
| 6 | 06'00" | 00:37'10" |
| 7 | 05'53" | 00:43'03" |
| 8 | 05'53" | 00:48'56" |
| 9 | 05'57" | 00:54'53" |
| 10 | 05'57" | 01:00'50" |
| 10.3 | 06'09" | 01:02'56" |
展開計圈分析
留言 
