14.6 km | 02:33:37 | 10:32/km日期: 2015-02-28 08:52 - 卡路里: 748 Cal - 溫度: 18°C - 濕度: 71%
Pace: 19'32" / 22'44" / 22'43" / 12'49" / 06'32" / 06'02" / 05'11" / 05'08" / 05'04" / 14'00" / 07'46" / 08'01" / 07'13" / 07'32" / 05'50" /
2月累積里程 :
107.72 km ![](images/shoe.png)
NIKE AIR RELENTLESS 3 MSL 累積 :
1056.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'32" | 00:19'32" |
2 | 22'44" | 00:42'16" |
3 | 22'43" | 01:04'59" |
4 | 12'49" | 01:17'48" |
5 | 06'32" | 01:24'20" |
6 | 06'02" | 01:30'22" |
7 | 05'11" | 01:35'33" |
8 | 05'08" | 01:40'41" |
9 | 05'04" | 01:45'45" |
10 | 14'00" | 01:59'45" |
11 | 07'46" | 02:07'31" |
12 | 08'01" | 02:15'32" |
13 | 07'13" | 02:22'45" |
14 | 07'32" | 02:30'17" |
14.6 | 05'50" | 02:33'37" |