|  全馬 | 05:59:31 | 08:31/km | 第25馬| 官方成績 | | 日期 | 2015-03-08 | | 成績 | 05:59:31 | | 總名次 | 3429 / - | | 分組名次 | 1151 / - | | 平均速度 | 08:31/km |
阿堂  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'27" | 01:14'33" | | 00:39'06" (+03'39") | | 00:36'00" (+00'33") | 01:16'35" (+02'02") | | 00:40'35" (+05'08") | | 00:37'37" (+02'10") | 01:23'39" (+09'06") | | 00:46'02" (+10'35") | | 00:49'56" (+14'29") | 01:33'52" (+19'19") | | 00:43'56" (+08'29") | |
日期: 2015-03-08 06:33 - 平均心率: 79 - 卡路里: 3917 Cal - 溫度: 19°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'51" (+00'35") | 1005 / 1005 | | 2 | | 06'55" (+00'39") | 1011 / 2016 | | 3 | | 07'34" (+01'18") | 1011 / 3028 | | 4 | | 07'05" (+00'49") | 1008 / 4036 | | 5 | | 06'58" (+00'42") | 1015 / 5051 |
| 6 | | 08'01" (+01'45") | 1010 / 6062 | | 7 | | 07'03" (+00'47") | 1016 / 7079 | | 8 | | 11'07" (+04'51") | 869 / 7948 | | 9 | | 06'16" | 1068 / 9016 | | 10 | | 07'10" (+00'54") | 1004 / 10021 | | 11 | | 07'37" (+01'21") | 1010 / 11032 | | 12 | | 07'08" (+00'52") | 1007 / 12039 | | 13 | | 06'50" (+00'34") | 1017 / 13057 | | 14 | | 07'12" (+00'56") | 1015 / 14073 | | 15 | | 07'09" (+00'53") | 1010 / 15083 | | 16 | | 08'30" (+02'14") | 1010 / 16094 | | 17 | | 10'10" (+03'54") | 1000 / 17094 | | 18 | | 07'06" (+00'50") | 1014 / 18109 | | 19 | | 07'52" (+01'36") | 1007 / 19116 | | 20 | | 06'49" (+00'33") | 1007 / 20123 | | 21 | | 07'27" (+01'11") | 1005 / 21129 | | 22 | | 06'52" (+00'36") | 1006 / 22135 | | 23 | | 07'20" (+01'04") | 1013 / 23148 | | 24 | | 09'05" (+02'49") | 1005 / 24154 | | 25 | | 06'54" (+00'38") | 1006 / 25160 | | 26 | | 10'39" (+04'23") | 1016 / 26176 | | 27 | | 07'50" (+01'34") | 999 / 27176 | | 28 | | 07'59" (+01'43") | 1017 / 28194 | | 29 | | 08'05" (+01'49") | 1007 / 29201 | | 30 | | 11'41" (+05'25") | 1009 / 30211 | | 31 | | 10'07" (+03'51") | 1007 / 31219 | | 32 | | 10'33" (+04'17") | 1013 / 32232 | | 33 | | 10'00" (+03'44") | 998 / 33230 | | 34 | | 09'54" (+03'38") | 1018 / 34248 | | 35 | | 08'59" (+02'43") | 998 / 35246 | | 36 | | 07'57" (+01'41") | 1008 / 36255 | | 37 | | 07'26" (+01'10") | 999 / 37254 | | 38 | | 08'35" (+02'19") | 1016 / 38271 | | 39 | | 09'36" (+03'20") | 994 / 39265 | | 40 | | 10'50" (+04'34") | 1015 / 40280 | | 41 | | 08'17" (+02'01") | 1012 / 41293 | | 42 | | 10'03" (+03'47") | 1014 / 42308 | | 43 | | 07'14" (+00'58") | 1000 / 43308 |
 台中阿堂  因為感冒，索性就陪跑賴大貓變裝。由於他的頭盔視線不良，看不清楚，我就成了另類的【視障領跑員】，專門導航告訴他哪裡有正咩可以擊掌……（誤！）,還用他的手機拍了不少照片！
說實話，他這麼辛苦變裝，整路都大受歡迎，最後還贏得最佳造型獎。
由於我沒有帶手機跑，相關照片等他po出來再說！（星際大戰的風暴兵）
後半馬吉純來相助，我的工作減輕，最後都成功在關門前抵達終點。名符其實的【玩賽】 賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
3月累積里程 : 155.77 km  asics GEL- NIMBUS 15(第二雙) 累積 : 430.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'52" | 00:06'52" | | 2 | 06'55" | 00:13'47" | | 3 | 07'41" | 00:21'28" | | 4 | 07'03" | 00:28'31" | | 5 | 06'56" | 00:35'27" | | 6 | 08'05" | 00:43'32" | | 7 | 07'01" | 00:50'33" | | 8 | 10'15" | 01:00'48" | | 9 | 06'34" | 01:07'22" | | 10 | 07'11" | 01:14'33" | | 11 | 07'38" | 01:22'11" | | 12 | 07'11" | 01:29'22" | | 13 | 06'46" | 01:36'08" | | 14 | 07'14" | 01:43'22" | | 15 | 07'11" | 01:50'33" | | 16 | 08'20" | 01:58'53" | | 17 | 10'24" | 02:09'17" | | 18 | 07'04" | 02:16'21" | | 19 | 07'49" | 02:24'10" | | 20 | 06'58" | 02:31'08" | | 21 | 07'33" | 02:38'41" | | 22 | 06'39" | 02:45'20" | | 23 | 07'10" | 02:52'30" | | 24 | 09'00" | 03:01'30" | | 25 | 07'15" | 03:08'45" | | 26 | 10'46" | 03:19'31" | | 27 | 07'56" | 03:27'27" | | 28 | 07'27" | 03:34'54" | | 29 | 08'26" | 03:43'20" | | 30 | 11'27" | 03:54'47" | | 31 | 10'29" | 04:05'16" | | 32 | 10'33" | 04:15'49" | | 33 | 09'18" | 04:25'07" | | 34 | 10'44" | 04:35'51" | | 35 | 08'52" | 04:44'43" | | 36 | 07'11" | 04:51'54" | | 37 | 08'20" | 05:00'14" | | 38 | 08'11" | 05:08'25" | | 39 | 10'07" | 05:18'32" | | 40 | 10'07" | 05:28'39" | | 41 | 09'01" | 05:37'40" | | 42 | 09'02" | 05:46'42" | | 43 | 08'40" | 05:55'22" | | 43.4 | 09'45" | 05:59'39" |
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