| 45.0 km | 05:20:29 | 07:07/km | 第15馬官方成績 | 日期 | 2015-03-07 | 成績 | 05:20:29 | 總名次 | 85 / 522 | 分組名次 | - / - | 平均速度 | 07:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'21" | 01:00'51" | | 00:30'30" (+00'09") | | 00:35'42" (+05'21") | 01:17'08" (+16'17") | | 00:41'26" (+11'05") | | 00:35'36" (+05'15") | 01:10'57" (+10'06") | | 00:35'21" (+05'00") | | 00:37'42" (+07'21") | 01:18'05" (+17'14") | | 00:40'23" (+10'02") | | 00:33'09" (+02'48") | 00:00'00" | |
日期: 2015-03-07 10:09 - 總爬升: 652 m - 卡路里: 3284 Cal - 溫度: 24°C - 濕度: 69% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'16" (+01'14") | 1000 / 1000 | 2 | | 06'05" (+01'03") | 1000 / 2000 | 3 | | 05'54" (+00'52") | 1000 / 3000 | 4 | | 05'48" (+00'46") | 1000 / 4000 | 5 | | 06'14" (+01'12") | 1000 / 5000 |
6 | | 06'10" (+01'08") | 1000 / 6000 | 7 | | 05'57" (+00'55") | 1000 / 7000 | 8 | | 06'58" (+01'56") | 1000 / 8000 | 9 | | 06'03" (+01'01") | 1000 / 9000 | 10 | | 05'20" (+00'18") | 1000 / 10000 | 11 | | 07'14" (+02'12") | 1000 / 11000 | 12 | | 05'02" | 1000 / 12000 | 13 | | 06'55" (+01'53") | 1000 / 13000 | 14 | | 08'21" (+03'19") | 1000 / 14000 | 15 | | 08'08" (+03'06") | 1000 / 15000 | 16 | | 07'43" (+02'41") | 1000 / 16000 | 17 | | 09'16" (+04'14") | 1000 / 17000 | 18 | | 09'13" (+04'11") | 1000 / 18000 | 19 | | 07'54" (+02'52") | 1000 / 19000 | 20 | | 07'17" (+02'15") | 1000 / 20000 | 21 | | 06'08" (+01'06") | 1000 / 21000 | 22 | | 05'40" (+00'38") | 1000 / 22000 | 23 | | 09'00" (+03'58") | 1000 / 23000 | 24 | | 07'22" (+02'20") | 1000 / 24000 | 25 | | 07'23" (+02'21") | 1000 / 25000 | 26 | | 06'00" (+00'58") | 1000 / 26000 | 27 | | 08'09" (+03'07") | 1000 / 27000 | 28 | | 07'09" (+02'07") | 1000 / 28000 | 29 | | 07'33" (+02'31") | 1000 / 29000 | 30 | | 06'29" (+01'27") | 1000 / 30000 | 31 | | 06'30" (+01'28") | 1000 / 31000 | 32 | | 07'47" (+02'45") | 1000 / 32000 | 33 | | 07'15" (+02'13") | 1000 / 33000 | 34 | | 08'04" (+03'02") | 1000 / 34000 | 35 | | 08'03" (+03'01") | 1000 / 35000 | 36 | | 08'57" (+03'55") | 1000 / 36000 | 37 | | 08'12" (+03'10") | 1000 / 37000 | 38 | | 07'20" (+02'18") | 1000 / 38000 | 39 | | 07'18" (+02'16") | 1000 / 39000 | 40 | | 08'33" (+03'31") | 1000 / 40000 | 41 | | 06'31" (+01'29") | 1000 / 41000 | 42 | | 07'34" (+02'32") | 1000 / 42000 | 43 | | 07'25" (+02'23") | 1000 / 43000 | 44 | | 07'06" (+02'04") | 1000 / 44000 | 45 | | 06'18" (+01'16") | 715 / 44715 |
3月累積里程 : 378.22 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'17" | 00:06'17" | 2 | 06'05" | 00:12'22" | 3 | 05'55" | 00:18'17" | 4 | 05'49" | 00:24'06" | 5 | 06'15" | 00:30'21" | 6 | 06'11" | 00:36'32" | 7 | 05'57" | 00:42'29" | 8 | 06'58" | 00:49'27" | 9 | 06'03" | 00:55'30" | 10 | 05'21" | 01:00'51" | 11 | 07'14" | 01:08'05" | 12 | 05'02" | 01:13'07" | 13 | 06'56" | 01:20'03" | 14 | 08'22" | 01:28'25" | 15 | 08'08" | 01:36'33" | 16 | 07'44" | 01:44'17" | 17 | 09'16" | 01:53'33" | 18 | 09'13" | 02:02'46" | 19 | 07'55" | 02:10'41" | 20 | 07'18" | 02:17'59" | 21 | 06'09" | 02:24'08" | 22 | 05'40" | 02:29'48" | 23 | 09'01" | 02:38'49" | 24 | 07'23" | 02:46'12" | 25 | 07'23" | 02:53'35" | 26 | 06'00" | 02:59'35" | 27 | 08'10" | 03:07'45" | 28 | 07'09" | 03:14'54" | 29 | 07'33" | 03:22'27" | 30 | 06'29" | 03:28'56" | 31 | 06'31" | 03:35'27" | 32 | 07'48" | 03:43'15" | 33 | 07'15" | 03:50'30" | 34 | 08'05" | 03:58'35" | 35 | 08'03" | 04:06'38" | 36 | 08'58" | 04:15'36" | 37 | 08'13" | 04:23'49" | 38 | 07'20" | 04:31'09" | 39 | 07'18" | 04:38'27" | 40 | 08'34" | 04:47'01" | 41 | 06'31" | 04:53'32" | 42 | 07'35" | 05:01'07" | 43 | 07'25" | 05:08'32" | 44 | 07'07" | 05:15'39" | 44.7 | 06'18" | 05:20'10" |
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