|  100.0 km | 12:55:03 | 07:45/km | 第13馬| 官方成績 | | 日期 | 2015-03-07 | | 成績 | 12:55:03 | | 總名次 | 116 / 521 | | 分組名次 | - / - | | 平均速度 | 07:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'21" (+02'53") | 01:03'49" | | 00:30'28" | | 00:34'24" (+03'56") | 01:11'26" (+07'37") | | 00:37'02" (+06'34") | | 00:34'50" (+04'22") | 01:20'10" (+16'21") | | 00:45'20" (+14'52") | | 00:41'06" (+10'38") | 01:23'17" (+19'28") | | 00:42'11" (+11'43") | | 00:43'02" (+12'34") | 01:24'52" (+21'03") | | 00:41'50" (+11'22") | | 00:32'51" (+02'23") | 01:05'01" (+01'12") | | 00:32'10" (+01'42") | | 00:32'10" (+01'42") | 01:04'36" (+00'47") | | 00:32'26" (+01'58") | | 00:44'27" (+13'59") | 01:34'33" (+30'44") | | 00:50'06" (+19'38") | | 01:16'50" (+46'22") | 02:04'13" (+00'24") | | 00:47'23" (+16'55") | | 00:41'18" (+10'50") | 00:00'00" | |
日期: 2015-03-07 11:16 - 總爬升: 1990 m - 地點: 南橫 - 天氣: 讚 - 卡路里: 6400 Cal - 溫度: 24°C - 濕度: 69% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'40" | 48471 / 48471 | | 2 | | 01:08'26" (+00'46") | 34 / 48505 | | 3 | | 08'42" (+01'02") | 45788 / 94294 |
 新北市Suesh  即使有傷在身 (足底筋膜炎)
即使睡眠不足 (早上3點起床…1個小時的車程到會場…5點開跑!!! 感謝Window特地跟我一起早起…開著手排的車…送我到會場)
即使月跑量嚴重不足 (10月210...11月204...12月301...1月158...2月86)
即使下坡腳痛到沒辦法跑
但是舒適的好天氣
國畫般的美景
再加上我硬是要完賽的意志力 (最後的25公里…走了23公里)
以及老天的保祐
我總算順利完成了這項艱難挑戰!!! 賽前宣言: 人生的第一場100K!!! 報名只是短短幾分鐘的時間...只是個開始...訓練過程才是真正的考驗...好好加油!!! GoGoGo!!! 3月累積里程 : 176.14 km  ASICS GT-2000 累積 : 3117.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'22" | 00:06'22" | | 2 | 06'22" | 00:12'44" | | 3 | 06'31" | 00:19'15" | | 4 | 06'04" | 00:25'19" | | 5 | 08'02" | 00:33'21" | | 6 | 06'20" | 00:39'41" | | 7 | 05'59" | 00:45'40" | | 8 | 06'10" | 00:51'50" | | 9 | 06'16" | 00:58'06" | | 10 | 05'43" | 01:03'49" | | 11 | 06'26" | 01:10'15" | | 12 | 06'45" | 01:17'00" | | 13 | 06'26" | 01:23'26" | | 14 | 07'24" | 01:30'50" | | 15 | 07'23" | 01:38'13" | | 16 | 08'10" | 01:46'23" | | 17 | 05'42" | 01:52'05" | | 18 | 09'02" | 02:01'07" | | 19 | 07'16" | 02:08'23" | | 20 | 06'52" | 02:15'15" | | 21 | 06'04" | 02:21'19" | | 22 | 05'39" | 02:26'58" | | 23 | 09'53" | 02:36'51" | | 24 | 06'23" | 02:43'14" | | 25 | 06'51" | 02:50'05" | | 26 | 19'48" | 03:09'53" | | 27 | 03'45" | 03:13'38" | | 28 | 07'06" | 03:20'44" | | 29 | 07'29" | 03:28'13" | | 30 | 07'12" | 03:35'25" | | 31 | 09'15" | 03:44'40" | | 32 | 07'03" | 03:51'43" | | 33 | 07'38" | 03:59'21" | | 34 | 09'22" | 04:08'43" | | 35 | 07'48" | 04:16'31" | | 36 | 08'10" | 04:24'41" | | 37 | 08'06" | 04:32'47" | | 38 | 11'08" | 04:43'55" | | 39 | 07'11" | 04:51'06" | | 40 | 07'36" | 04:58'42" | | 41 | 07'34" | 05:06'16" | | 42 | 08'50" | 05:15'06" | | 43 | 10'10" | 05:25'16" | | 44 | 09'02" | 05:34'18" | | 45 | 07'26" | 05:41'44" | | 46 | 07'57" | 05:49'41" | | 47 | 08'32" | 05:58'13" | | 48 | 09'10" | 06:07'23" | | 49 | 10'00" | 06:17'23" | | 50 | 06'11" | 06:23'34" | | 51 | 05'50" | 06:29'24" | | 52 | 05'56" | 06:35'20" | | 53 | 06'04" | 06:41'24" | | 54 | 06'00" | 06:47'24" | | 55 | 09'01" | 06:56'25" | | 56 | 05'45" | 07:02'10" | | 57 | 05'57" | 07:08'07" | | 58 | 06'04" | 07:14'11" | | 59 | 06'15" | 07:20'26" | | 60 | 08'09" | 07:28'35" | | 61 | 05'59" | 07:34'34" | | 62 | 06'17" | 07:40'51" | | 63 | 05'54" | 07:46'45" | | 64 | 08'00" | 07:54'45" | | 65 | 06'00" | 08:00'45" | | 66 | 06'06" | 08:06'51" | | 67 | 07'44" | 08:14'35" | | 68 | 06'06" | 08:20'41" | | 69 | 06'08" | 08:26'49" | | 70 | 06'22" | 08:33'11" | | 71 | 09'10" | 08:42'21" | | 72 | 06'54" | 08:49'15" | | 73 | 11'19" | 09:00'34" | | 74 | 07'49" | 09:08'23" | | 75 | 09'15" | 09:17'38" | | 76 | 14'43" | 09:32'21" | | 77 | 09'35" | 09:41'56" | | 78 | 08'43" | 09:50'39" | | 79 | 06'47" | 09:57'26" | | 80 | 10'18" | 10:07'44" | | 81 | 07'43" | 10:15'27" | | 82 | 11'31" | 10:26'58" | | 83 | 07'10" | 10:34'08" | | 84 | 36'11" | 11:10'19" | | 85 | 14'15" | 11:24'34" | | 86 | 09'20" | 11:33'54" | | 87 | 09'53" | 11:43'47" | | 88 | 08'29" | 11:52'16" | | 89 | 09'14" | 12:01'30" | | 90 | 10'27" | 12:11'57" | | 91 | 09'55" | 12:21'52" | | 92 | 09'59" | 12:31'51" | | 93 | 09'47" | 12:41'38" | | 94 | 09'13" | 12:50'51" | | 94.3 | 08'09" | 12:53'15" |
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