|  100.0 km | 12:45:39 | 07:39/km | 第42馬| 官方成績 | | 日期 | 2015-03-07 | | 成績 | 12:45:39 | | 總名次 | 103 / 521 | | 分組名次 | - / - | | 平均速度 | 07:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'55" (+05'08") | 00:56'42" | | 00:25'47" | | 00:28'35" (+02'48") | 00:59'57" (+03'15") | | 00:31'22" (+05'35") | | 00:28'28" (+02'41") | 01:03'50" (+07'08") | | 00:35'22" (+09'35") | | 00:46'18" (+20'31") | 01:34'10" (+37'28") | | 00:47'52" (+22'05") | | 00:46'59" (+21'12") | 01:35'18" (+38'36") | | 00:48'19" (+22'32") | | 00:36'44" (+10'57") | 01:02'40" (+05'58") | | 00:25'56" (+00'09") | | 00:39'26" (+13'39") | 01:11'29" (+14'47") | | 00:32'03" (+06'16") | | 00:28'34" (+02'47") | 01:20'08" (+23'26") | | 00:51'34" (+25'47") | | 00:52'44" (+26'57") | 01:30'19" (+33'37") | | 00:37'35" (+11'48") | | 00:33'04" (+07'17") | 01:12'53" (+16'11") | | 00:39'49" (+14'02") | |
日期: 2015-03-07 05:02 - 總爬升: 2786 m - 地點: 布農族文化館 - 天氣: 陰天 - 平均心率: 136 - 卡路里: 7248 Cal - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'39" | 1315 / 1315 | | 2 | | 07'27" | 101302 / 102618 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
3月累積里程 : 198.19 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'09" | 00:08'09" | | 2 | 05'57" | 00:14'06" | | 3 | 05'26" | 00:19'32" | | 4 | 05'18" | 00:24'50" | | 5 | 06'05" | 00:30'55" | | 6 | 05'22" | 00:36'17" | | 7 | 05'13" | 00:41'30" | | 8 | 05'14" | 00:46'44" | | 9 | 05'22" | 00:52'06" | | 10 | 04'36" | 00:56'42" | | 11 | 05'39" | 01:02'21" | | 12 | 05'31" | 01:07'52" | | 13 | 05'36" | 01:13'28" | | 14 | 05'50" | 01:19'18" | | 15 | 05'59" | 01:25'17" | | 16 | 06'16" | 01:31'33" | | 17 | 05'32" | 01:37'05" | | 18 | 05'38" | 01:42'43" | | 19 | 07'57" | 01:50'40" | | 20 | 05'59" | 01:56'39" | | 21 | 05'33" | 02:02'12" | | 22 | 05'09" | 02:07'21" | | 23 | 06'31" | 02:13'52" | | 24 | 05'26" | 02:19'18" | | 25 | 05'49" | 02:25'07" | | 26 | 07'25" | 02:32'32" | | 27 | 11'16" | 02:43'48" | | 28 | 01'55" | 02:45'43" | | 29 | 07'15" | 02:52'58" | | 30 | 07'31" | 03:00'29" | | 31 | 07'41" | 03:08'10" | | 32 | 11'14" | 03:19'24" | | 33 | 08'58" | 03:28'22" | | 34 | 08'39" | 03:37'01" | | 35 | 09'46" | 03:46'47" | | 36 | 10'22" | 03:57'09" | | 37 | 08'42" | 04:05'51" | | 38 | 09'07" | 04:14'58" | | 39 | 09'08" | 04:24'06" | | 40 | 10'33" | 04:34'39" | | 41 | 08'34" | 04:43'13" | | 42 | 08'29" | 04:51'42" | | 43 | 08'51" | 05:00'33" | | 44 | 10'47" | 05:11'20" | | 45 | 10'18" | 05:21'38" | | 46 | 09'45" | 05:31'23" | | 47 | 08'29" | 05:39'52" | | 48 | 09'56" | 05:49'48" | | 49 | 10'09" | 05:59'57" | | 50 | 10'00" | 06:09'57" | | 51 | 15'14" | 06:25'11" | | 52 | 05'37" | 06:30'48" | | 53 | 05'26" | 06:36'14" | | 54 | 05'11" | 06:41'25" | | 55 | 05'16" | 06:46'41" | | 56 | 05'15" | 06:51'56" | | 57 | 04'59" | 06:56'55" | | 58 | 05'15" | 07:02'10" | | 59 | 05'18" | 07:07'28" | | 60 | 05'09" | 07:12'37" | | 61 | 05'15" | 07:17'52" | | 62 | 19'12" | 07:37'04" | | 63 | 04'52" | 07:41'56" | | 64 | 04'57" | 07:46'53" | | 65 | 05'10" | 07:52'03" | | 66 | 06'15" | 07:58'18" | | 67 | 05'03" | 08:03'21" | | 68 | 05'18" | 08:08'39" | | 69 | 05'15" | 08:13'54" | | 70 | 10'12" | 08:24'06" | | 71 | 05'07" | 08:29'13" | | 72 | 05'13" | 08:34'26" | | 73 | 05'09" | 08:39'35" | | 74 | 06'05" | 08:45'40" | | 75 | 07'00" | 08:52'40" | | 76 | 09'23" | 09:02'03" | | 77 | 08'18" | 09:10'21" | | 78 | 08'05" | 09:18'26" | | 79 | 13'54" | 09:32'20" | | 80 | 11'54" | 09:44'14" | | 81 | 10'51" | 09:55'05" | | 82 | 09'44" | 10:04'49" | | 83 | 11'30" | 10:16'19" | | 84 | 10'22" | 10:26'41" | | 85 | 10'17" | 10:36'58" | | 86 | 02'21" | 10:39'19" | | 87 | 11'03" | 10:50'22" | | 88 | 07'53" | 10:58'15" | | 89 | 09'48" | 11:08'03" | | 90 | 06'30" | 11:14'33" | | 91 | 04'18" | 11:18'51" | | 92 | 07'17" | 11:26'08" | | 93 | 06'36" | 11:32'44" | | 94 | 07'58" | 11:40'42" | | 95 | 06'55" | 11:47'37" | | 96 | 06'30" | 11:54'07" | | 97 | 07'00" | 12:01'07" | | 98 | 08'15" | 12:09'22" | | 99 | 08'56" | 12:18'18" | | 100 | 09'08" | 12:27'26" | | 101 | 06'54" | 12:34'20" | | 102 | 06'18" | 12:40'38" | | 101.8 | -22'-9" | 12:45'49" |
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