11.0 km | 01:03:10 | 05:43/km日期: 2015-03-12 07:54 - 卡路里: 536 Cal - 總步數: 12136 - 平均步頻: 192 - 平均步幅: 90 cm - 溫度: 15°C - 濕度: 90%
Pace: 06'23" / 05'19" / 05'18" / 05'38" / 05'27" / 05'10" / 05'18" / 05'26" / 06'03" / 06'02" / 06'39" / 26'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'09") | 1009 / 1009 | 188 / 83 |
| 2 | | 05'20" (+00'10") | 996 / 2005 | 192 / 97 |
| 3 | | 05'18" (+00'08") | 997 / 3003 | 196 / 95 |
| 4 | | 05'46" (+00'36") | 997 / 4000 | 192 / 90 |
| 5 | | 05'25" (+00'15") | 1005 / 5006 | 196 / 94 |
| 6 | | 05'10" | 999 / 6005 | 201 / 96 |
| 7 | | 05'21" (+00'11") | 1002 / 7008 | 197 / 94 |
| 8 | | 05'25" (+00'15") | 1000 / 8008 | 199 / 92 |
| 9 | | 06'05" (+00'55") | 991 / 9000 | 180 / 91 |
| 10 | | 06'02" (+00'52") | 999 / 9999 | 194 / 85 |
| 11 | | 06'41" (+01'31") | 1006 / 11005 | 180 / 82 |
| 12 | | 15'00" (+09'50") | 11 / 11017 | 120 / 55 |
3月累積里程 : 233.74 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'19" | 00:11'42" |
| 3 | 05'18" | 00:17'00" |
| 4 | 05'38" | 00:22'38" |
| 5 | 05'27" | 00:28'05" |
| 6 | 05'10" | 00:33'15" |
| 7 | 05'18" | 00:38'33" |
| 8 | 05'26" | 00:43'59" |
| 9 | 06'03" | 00:50'02" |
| 10 | 06'02" | 00:56'04" |
| 11 | 06'39" | 01:02'43" |
| 11.0 | 25'16" | 01:03'10" |
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