10.0 km | 01:00:48 | 06:04/km日期: 2021-06-13 04:56 - 總爬升: 206 m - 平均心率: 138 - 卡路里: 812 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(4)
Pace: 06'18" / 06'05" / 06'36" / 05'54" / 06'23" / 06'05" / 05'59" / 06'41" / 05'50" / 06'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'28") | 1000 / 1000 |
| 2 | | 06'05" (+00'16") | 1000 / 2000 |
| 3 | | 06'16" (+00'27") | 1000 / 3000 |
| 4 | | 05'53" (+00'04") | 1000 / 4000 |
| 5 | | 05'57" (+00'08") | 1000 / 5000 |
| 6 | | 06'05" (+00'16") | 1000 / 6000 |
| 7 | | 05'58" (+00'09") | 1000 / 7000 |
| 8 | | 06'07" (+00'18") | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 06'08" (+00'19") | 1000 / 10000 |
| 11 | | 05'49" | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 :
159.64 km 
brooks GHOST13 累積 :
959.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 06'36" | 00:18'59" |
| 4 | 05'54" | 00:24'53" |
| 5 | 06'23" | 00:31'16" |
| 6 | 06'05" | 00:37'21" |
| 7 | 05'59" | 00:43'20" |
| 8 | 06'41" | 00:50'01" |
| 9 | 05'50" | 00:55'51" |
| 10 | 06'08" | 01:01'59" |
| 10.0 | 05'46" | 01:02'07" |
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