31.4 km | 03:52:13 | 07:23/km日期: 2015-03-15 06:05 - 地點: 台南 - 卡路里: 1695 Cal - 溫度: 19°C - 濕度: 94%
Pace: 04'56" / 05'24" / 05'41" / 05'24" / 06'15" / 05'40" / 05'43" / 06'11" / 06'04" / 06'25" / 07'08" / 06'40" / 07'02" / 06'55" / 06'56" / 07'46" / 07'09" / 09'05" / 07'07" / 07'43" / 06'57" / 07'05" / 07'32" / 07'21" / 12'17" / 08'34" / 07'49" / 08'11" / 10'15" / 12'14" / 09'26" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" | 993 / 993 |
2 | | 05'21" (+00'26") | 999 / 1993 |
3 | | 05'40" (+00'45") | 999 / 2992 |
4 | | 05'26" (+00'31") | 1010 / 4002 |
5 | | 06'13" (+01'18") | 1003 / 5005 |
6 | | 05'38" (+00'43") | 1004 / 6010 |
7 | | 05'41" (+00'46") | 1004 / 7014 |
8 | | 06'12" (+01'17") | 995 / 8009 |
9 | | 06'04" (+01'09") | 997 / 9007 |
10 | | 06'23" (+01'28") | 1003 / 10010 |
11 | | 07'09" (+02'14") | 995 / 11006 |
12 | | 06'41" (+01'46") | 1010 / 12017 |
13 | | 06'59" (+02'04") | 1005 / 13022 |
14 | | 06'53" (+01'58") | 1002 / 14025 |
15 | | 06'56" (+02'01") | 999 / 15024 |
16 | | 07'46" (+02'51") | 1011 / 16035 |
17 | | 07'12" (+02'17") | 995 / 17031 |
18 | | 08'56" (+04'01") | 1015 / 18047 |
19 | | 07'07" (+02'12") | 1000 / 19047 |
20 | | 07'43" (+02'48") | 1010 / 20057 |
21 | | 06'55" (+02'00") | 998 / 21056 |
22 | | 07'22" (+02'27") | 1008 / 22065 |
23 | | 07'19" (+02'24") | 998 / 23063 |
24 | | 07'20" (+02'25") | 1013 / 24077 |
25 | | 12'14" (+07'19") | 995 / 25073 |
26 | | 08'43" (+03'48") | 1009 / 26083 |
27 | | 07'40" (+02'45") | 989 / 27072 |
28 | | 08'14" (+03'19") | 1009 / 28082 |
29 | | 10'32" (+05'37") | 1003 / 29085 |
30 | | 12'17" (+07'22") | 1001 / 30087 |
31 | | 08'56" (+04'01") | 1012 / 31099 |
32 | | 08'58" (+04'03") | 297 / 31397 |
3月累積里程 : 208.72 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'24" | 00:10'20" |
3 | 05'41" | 00:16'01" |
4 | 05'24" | 00:21'25" |
5 | 06'15" | 00:27'40" |
6 | 05'40" | 00:33'20" |
7 | 05'43" | 00:39'03" |
8 | 06'11" | 00:45'14" |
9 | 06'04" | 00:51'18" |
10 | 06'25" | 00:57'43" |
11 | 07'08" | 01:04'51" |
12 | 06'40" | 01:11'31" |
13 | 07'02" | 01:18'33" |
14 | 06'55" | 01:25'28" |
15 | 06'56" | 01:32'24" |
16 | 07'46" | 01:40'10" |
17 | 07'09" | 01:47'19" |
18 | 09'05" | 01:56'24" |
19 | 07'07" | 02:03'31" |
20 | 07'43" | 02:11'14" |
21 | 06'57" | 02:18'11" |
22 | 07'05" | 02:25'16" |
23 | 07'32" | 02:32'48" |
24 | 07'21" | 02:40'09" |
25 | 12'17" | 02:52'26" |
26 | 08'34" | 03:01'00" |
27 | 07'49" | 03:08'49" |
28 | 08'11" | 03:17'00" |
29 | 10'15" | 03:27'15" |
30 | 12'14" | 03:39'29" |
31 | 09'26" | 03:48'55" |
31.4 | 08'18" | 03:52'13" |