15.0 km | 01:43:41 | 06:54/km日期: 2015-03-15 07:32 - 卡路里: 730 Cal - 總步數: 17032 - 平均步頻: 164 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 94%
Pace: 06'08" / 06'00" / 05'45" / 05'45" / 05'46" / 05'49" / 05'50" / 05'57" / 06'08" / 06'17" / 06'39" / 08'06" / 08'54" / 08'41" / 09'57" / 283'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'26") | 1002 / 1002 | 195 / 83 |
| 2 | | 05'58" (+00'17") | 1003 / 2006 | 194 / 85 |
| 3 | | 05'47" (+00'06") | 994 / 3000 | 198 / 87 |
| 4 | | 05'41" | 1008 / 4009 | 201 / 87 |
| 5 | | 05'48" (+00'07") | 992 / 5001 | 201 / 85 |
| 6 | | 05'50" (+00'09") | 1007 / 6009 | 201 / 85 |
| 7 | | 05'51" (+00'10") | 996 / 7005 | 199 / 85 |
| 8 | | 05'59" (+00'18") | 995 / 8000 | 197 / 84 |
| 9 | | 06'06" (+00'25") | 1000 / 9000 | 193 / 84 |
| 10 | | 06'16" (+00'35") | 1004 / 10004 | 193 / 82 |
| 11 | | 06'40" (+00'59") | 996 / 11001 | 192 / 78 |
| 12 | | 08'10" (+02'29") | 1004 / 12006 | 127 / 95 |
| 13 | | 08'55" (+03'14") | 994 / 13000 | 104 / 107 |
| 14 | | 08'40" (+02'59") | 1004 / 14005 | 124 / 92 |
| 15 | | 11'27" (+05'46") | 1000 / 15006 | 81 / 106 |
| 16 | | 01:29'04" (+23'23") | 5 / 15012 | 0 / 0 |
3月累積里程 : 233.74 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'00" | 00:12'08" |
| 3 | 05'45" | 00:17'53" |
| 4 | 05'45" | 00:23'38" |
| 5 | 05'46" | 00:29'24" |
| 6 | 05'49" | 00:35'13" |
| 7 | 05'50" | 00:41'03" |
| 8 | 05'57" | 00:47'00" |
| 9 | 06'08" | 00:53'08" |
| 10 | 06'17" | 00:59'25" |
| 11 | 06'39" | 01:06'04" |
| 12 | 08'06" | 01:14'10" |
| 13 | 08'54" | 01:23'04" |
| 14 | 08'41" | 01:31'45" |
| 15 | 09'57" | 01:41'42" |
| 15.0 | 275'27" | 01:43'41" |
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