14.0 km | 01:20:49 | 05:45/km日期: 2021-06-26 22:44 - 平均心率: 131 - 卡路里: 511 Cal - 平均步頻: 212
Pace: 05'41" / 05'10" / 05'27" / 06'27" / 05'19" / 06'07" / 05'31" / 05'49" / 05'43" / 05'24" / 05'50" / 05'45" / 06'04" / 06'17" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'32") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'27" (+00'18") | 1000 / 3000 |
| 4 | | 06'27" (+01'18") | 1000 / 4000 |
| 5 | | 05'19" (+00'10") | 1000 / 5000 |
| 6 | | 06'06" (+00'57") | 1000 / 6000 |
| 7 | | 05'30" (+00'21") | 1000 / 7000 |
| 8 | | 05'48" (+00'39") | 1000 / 8000 |
| 9 | | 05'43" (+00'34") | 1000 / 9000 |
| 10 | | 05'23" (+00'14") | 1000 / 10000 |
| 11 | | 05'50" (+00'41") | 1000 / 11000 |
| 12 | | 05'44" (+00'35") | 1000 / 12000 |
| 13 | | 06'04" (+00'55") | 1000 / 13000 |
| 14 | | 06'16" (+01'07") | 1000 / 14000 |
| 15 | | 06'20" (+01'11") | 38 / 14038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
406.78 km 
Zepro run 黑 累積 :
11137.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'10" | 00:10'51" |
| 3 | 05'27" | 00:16'18" |
| 4 | 06'27" | 00:22'45" |
| 5 | 05'19" | 00:28'04" |
| 6 | 06'07" | 00:34'11" |
| 7 | 05'31" | 00:39'42" |
| 8 | 05'49" | 00:45'31" |
| 9 | 05'43" | 00:51'14" |
| 10 | 05'24" | 00:56'38" |
| 11 | 05'50" | 01:02'28" |
| 12 | 05'45" | 01:08'13" |
| 13 | 06'04" | 01:14'17" |
| 14 | 06'17" | 01:20'34" |
| 14.0 | 06'28" | 01:20'49" |
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