14.3 km | 01:35:06 | 06:39/km日期: 2015-03-17 17:15 - 總爬升: 230 m - 卡路里: 1028 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'40" / 07'40" / 08'12" / 07'56" / 08'00" / 09'36" / 07'20" / 07'12" / 06'12" / 08'48" / 11'04" / 07'04" / 05'28" / 05'00" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'43") | 1004 / 1004 |
| 2 | | 07'38" (+02'41") | 997 / 2001 |
| 3 | | 08'14" (+03'17") | 1000 / 3002 |
| 4 | | 07'51" (+02'54") | 1008 / 4011 |
| 5 | | 07'57" (+03'00") | 988 / 5000 |
| 6 | | 07'28" (+02'31") | 999 / 5999 |
| 7 | | 07'20" (+02'23") | 1006 / 7005 |
| 8 | | 06'49" (+01'52") | 995 / 8000 |
| 9 | | 06'11" (+01'14") | 999 / 8999 |
| 10 | | 05'33" (+00'36") | 1004 / 10004 |
| 11 | | 06'11" (+01'14") | 999 / 11003 |
| 12 | | 06'19" (+01'22") | 994 / 11997 |
| 13 | | 05'33" (+00'36") | 1000 / 12997 |
| 14 | | 04'57" | 1008 / 14006 |
| 15 | | 05'17" (+00'20") | 249 / 14255 |
3月累積里程 :
311.88 km 
Adidas Adizero Ace 4 累積 :
981.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 07'40" | 00:13'20" |
| 3 | 08'12" | 00:21'32" |
| 4 | 07'56" | 00:29'28" |
| 5 | 08'00" | 00:37'28" |
| 6 | 09'36" | 00:47'04" |
| 7 | 07'20" | 00:54'24" |
| 8 | 07'12" | 01:01'36" |
| 9 | 06'12" | 01:07'48" |
| 10 | 08'48" | 01:16'36" |
| 11 | 11'04" | 01:27'40" |
| 12 | 07'04" | 01:34'44" |
| 13 | 05'28" | 01:40'12" |
| 14 | 05'00" | 01:45'12" |
| 14.3 | 05'13" | 01:46'32" |
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