21.3 km | 02:22:02 | 06:40/km日期: 2015-03-18 18:51 - 平均心率: 46 - 卡路里: 1729 Cal - 溫度: 25°C - 濕度: 79%
Pace: 06'40" / 06'53" / 06'48" / 07'24" / 06'50" / 06'39" / 08'14" / 06'31" / 06'26" / 06'47" / 06'21" / 06'21" / 06'27" / 06'57" / 06'17" / 06'34" / 06'23" / 06'22" / 07'04" / 06'18" / 06'13" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" | 268 / 268 |
| 2 | | 06'40" | 21003 / 21271 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 : 292.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'53" | 00:13'33" |
| 3 | 06'48" | 00:20'21" |
| 4 | 07'24" | 00:27'45" |
| 5 | 06'50" | 00:34'35" |
| 6 | 06'39" | 00:41'14" |
| 7 | 08'14" | 00:49'28" |
| 8 | 06'31" | 00:55'59" |
| 9 | 06'26" | 01:02'25" |
| 10 | 06'47" | 01:09'12" |
| 11 | 06'21" | 01:15'33" |
| 12 | 06'21" | 01:21'54" |
| 13 | 06'27" | 01:28'21" |
| 14 | 06'57" | 01:35'18" |
| 15 | 06'17" | 01:41'35" |
| 16 | 06'34" | 01:48'09" |
| 17 | 06'23" | 01:54'32" |
| 18 | 06'22" | 02:00'54" |
| 19 | 07'04" | 02:07'58" |
| 20 | 06'18" | 02:14'16" |
| 21 | 06'13" | 02:20'29" |
| 21.3 | 05'42" | 02:22'02" |
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