12.3 km | 01:06:40 | 05:26/km日期: 2015-03-22 16:32 - 卡路里: 706 Cal - 總步數: 11584 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 44%
Pace: 05'22" / 04'36" / 05'09" / 05'48" / 05'22" / 06'30" / 05'55" / 05'25" / 05'18" / 04'18" / 05'15" / 06'03" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'58") | 1014 / 1014 | 171 / 110 |
| 2 | | 04'40" (+00'21") | 999 / 2013 | 175 / 122 |
| 3 | | 05'09" (+00'50") | 1002 / 3015 | 178 / 108 |
| 4 | | 05'49" (+01'30") | 992 / 4007 | 169 / 101 |
| 5 | | 05'19" (+01'00") | 994 / 5002 | 174 / 107 |
| 6 | | 06'29" (+02'10") | 1002 / 6004 | 166 / 92 |
| 7 | | 05'56" (+01'37") | 995 / 7000 | 173 / 96 |
| 8 | | 05'25" (+01'06") | 1009 / 8010 | 180 / 102 |
| 9 | | 05'17" (+00'58") | 989 / 8999 | 173 / 108 |
| 10 | | 04'19" | 1007 / 10006 | 177 / 130 |
| 11 | | 05'15" (+00'56") | 1002 / 11009 | 176 / 107 |
| 12 | | 06'05" (+01'46") | 993 / 12003 | 171 / 95 |
| 13 | | 06'13" (+01'54") | 254 / 12257 | 171 / 93 |
3月累積里程 : 486.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'36" | 00:09'58" |
| 3 | 05'09" | 00:15'07" |
| 4 | 05'48" | 00:20'55" |
| 5 | 05'22" | 00:26'17" |
| 6 | 06'30" | 00:32'47" |
| 7 | 05'55" | 00:38'42" |
| 8 | 05'25" | 00:44'07" |
| 9 | 05'18" | 00:49'25" |
| 10 | 04'18" | 00:53'43" |
| 11 | 05'15" | 00:58'58" |
| 12 | 06'03" | 01:05'01" |
| 12.3 | 06'23" | 01:06'40" |
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