10.0 km | 01:01:09 | 06:06/km日期: 2015-03-26 20:36 - 地點: 泰山運動場 - 天氣: 18C - 卡路里: 704 Cal - 溫度: 19°C - 濕度: 72%
Pace: 06'57" / 06'09" / 06'00" / 05'55" / 05'53" / 06'11" / 06'01" / 06'04" / 05'56" / 05'55" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'03") | 1000 / 1000 |
| 2 | | 06'09" (+00'16") | 1000 / 2000 |
| 3 | | 06'00" (+00'07") | 1000 / 3000 |
| 4 | | 05'55" (+00'02") | 1000 / 4000 |
| 5 | | 05'53" | 1000 / 5000 |
| 6 | | 06'11" (+00'18") | 1000 / 6000 |
| 7 | | 06'00" (+00'07") | 1000 / 7000 |
| 8 | | 06'04" (+00'11") | 1000 / 8000 |
| 9 | | 05'56" (+00'03") | 1000 / 9000 |
| 10 | | 05'54" (+00'01") | 1000 / 10000 |
| 11 | | 05'55" (+00'02") | 22 / 10022 |
3月累積里程 :
432.21 km 
阿母牌 超級耐用 累積 :
3440.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'09" | 00:13'06" |
| 3 | 06'00" | 00:19'06" |
| 4 | 05'55" | 00:25'01" |
| 5 | 05'53" | 00:30'54" |
| 6 | 06'11" | 00:37'05" |
| 7 | 06'01" | 00:43'06" |
| 8 | 06'04" | 00:49'10" |
| 9 | 05'56" | 00:55'06" |
| 10 | 05'55" | 01:01'01" |
| 10.0 | 05'56" | 01:01'09" |
留言 
展開計圈分析
