9.1 km | 01:00:24 | 06:39/km日期: 2015-03-28 17:36 - 地點: Near Home - 天氣: 舒適 - 卡路里: 571 Cal - 總步數: 9520 - 平均步頻: 157 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 65%
Pace: 06'55" / 06'36" / 06'31" / 06'18" / 06'23" / 06'22" / 07'35" / 06'28" / 06'50" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'20") | 511 / 511 | 156 / 92 |
| 2 | | 06'51" (+01'17") | 493 / 1005 | 153 / 95 |
| 3 | | 06'40" (+01'06") | 499 / 1504 | 162 / 92 |
| 4 | | 06'30" (+00'56") | 501 / 2006 | 162 / 94 |
| 5 | | 06'47" (+01'13") | 498 / 2504 | 156 / 94 |
| 6 | | 06'23" (+00'49") | 505 / 3010 | 154 / 101 |
| 7 | | 06'42" (+01'08") | 490 / 3500 | 154 / 96 |
| 8 | | 05'47" (+00'13") | 503 / 4003 | 168 / 102 |
| 9 | | 06'39" (+01'05") | 495 / 4499 | 158 / 95 |
| 10 | | 06'17" (+00'43") | 506 / 5006 | 162 / 98 |
| 11 | | 06'35" (+01'01") | 493 / 5499 | 156 / 97 |
| 12 | | 05'58" (+00'24") | 505 / 6004 | 165 / 101 |
| 13 | | 06'57" (+01'23") | 500 / 6505 | 156 / 91 |
| 14 | | 08'12" (+02'38") | 499 / 7004 | 140 / 86 |
| 15 | | 07'26" (+01'52") | 498 / 7503 | 148 / 90 |
| 16 | | 05'34" | 502 / 8006 | 172 / 104 |
| 17 | | 07'07" (+01'33") | 495 / 8501 | 152 / 92 |
| 18 | | 06'29" (+00'55") | 501 / 9002 | 164 / 93 |
| 19 | | 07'11" (+01'37") | 60 / 9062 | 161 / 86 |
3月累積里程 :
76.70 km 
Mizuno Wave Sayonara 2 累積 :
314.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'36" | 00:13'31" |
| 3 | 06'31" | 00:20'02" |
| 4 | 06'18" | 00:26'20" |
| 5 | 06'23" | 00:32'43" |
| 6 | 06'22" | 00:39'05" |
| 7 | 07'35" | 00:46'40" |
| 8 | 06'28" | 00:53'08" |
| 9 | 06'50" | 00:59'58" |
| 9.1 | 06'46" | 01:00'24" |
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