KuoChun Huang 2015/03/29 訓練日誌

KuoChun Huang 苗栗
ID 105766

36 位追隨者

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KuoChun Huang

38.0 km + 9.0 km | 02:26:04

苗栗縣觀光道路台六線鐵人兩項邀請賽

官方成績
日期	2015-03-29
成績	02:26:04
總名次	- / -
分組名次	103 / 282
平均速度

官方證書

KuoChun Huang

日期: 2015-03-29 06:29 - 總爬升: 532 m - 卡路里: 1988 Cal - 溫度: 15°C - 濕度: 87%

計圈

時間 (累計時間)

配速 (差異)

里程 / 累積 (m)

05'16"

(05'16")

05'15" (+04'01")

1002 / 1002

05'15"

(10'31")

05'17" (+04'03")

992 / 1995

05'41"

(16'12")

05'38" (+04'24")

1007 / 3003

05'50"

(22'02")

05'51" (+04'37")

995 / 3998

06'02"

(28'04")

05'59" (+04'45")

1006 / 5004

展開計圈分析

06'14"

(34'18")

06'13" (+04'59")

1000 / 6005

05'44"

(40'02")

05'43" (+04'29")

1001 / 7006

05'44"

(45'46")

05'41" (+04'27")

1006 / 8013

05'42"

(51'28")

05'36" (+04'22")

1017 / 9031

05'38"

(57'06")

05'40" (+04'26")

992 / 10023

01'34"

(58'40")

01'31" (+00'17")

1021 / 11045

01'29"

(01:00'09")

01'29" (+00'15")

996 / 12041

01'34"

(01:01'43")

01'32" (+00'18")

1011 / 13052

01'34"

(01:03'17")

01'33" (+00'19")

1008 / 14060

01'32"

(01:04'49")

01'31" (+00'17")

1004 / 15064

02'30"

(01:07'19")

02'30" (+01'16")

996 / 16060

02'16"

(01:09'35")

02'14" (+01'00")

1011 / 17072

01'59"

(01:11'34")

02'00" (+00'46")

989 / 18062

02'49"

(01:14'23")

02'47" (+01'33")

1008 / 19071

03'27"

(01:17'50")

03'28" (+02'14")

991 / 20062

06'24"

(01:24'14")

06'20" (+05'06")

1008 / 21070

03'52"

(01:28'06")

03'53" (+02'39")

993 / 22064

06'01"

(01:34'07")

06'00" (+04'46")

1000 / 23065

05'32"

(01:39'39")

03'14" (+02'00")

1708 / 24773

00'26"

(01:40'05")

01'27" (+00'13")

298 / 25071

01'15"

(01:41'20")

01'14"

1001 / 26073

02'57"

(01:44'17")

02'53" (+01'39")

1018 / 27091

01'45"

(01:46'02")

01'45" (+00'31")

993 / 28084

02'57"

(01:48'59")

02'56" (+01'42")

1004 / 29088

04'46"

(01:53'45")

04'44" (+03'30")

1006 / 30095

04'54"

(01:58'39")

04'52" (+03'38")

1006 / 31101

01'18"

(01:59'57")

01'17" (+00'03")

1007 / 32108

01'31"

(02:01'28")

01'31" (+00'17")

994 / 33103

01'46"

(02:03'14")

01'44" (+00'30")

1010 / 34114

02'01"

(02:05'15")

01'59" (+00'45")

1011 / 35125

01'43"

(02:06'58")

01'42" (+00'28")

1005 / 36131

01'41"

(02:08'39")

01'41" (+00'27")

996 / 37127

02'20"

(02:10'59")

02'20" (+01'06")

998 / 38126

01'36"

(02:12'35")

01'35" (+00'21")

1001 / 39127

01'54"

(02:14'29")

01'53" (+00'39")

1006 / 40134

01'34"

(02:16'03")

01'33" (+00'19")

1000 / 41135

01'54"

(02:17'57")

01'36" (+00'22")

1180 / 42315

01'33"

(02:19'30")

01'52" (+00'38")

827 / 43143

01'37"

(02:21'07")

01'37" (+00'23")

990 / 44134

01'28"

(02:22'35")

01'26" (+00'12")

1020 / 45154

01'34"

(02:24'09")

01'34" (+00'20")

992 / 46147

01'37"

(02:25'46")

01'35" (+00'21")

1014 / 47161

苗栗

KuoChun Huang

陳小盛說推

留言

台六線鐵人二項

賽前宣言: 鐵人二項!! 加油!!

3月累積里程 : 150.62 km

ASCIS GT-2000 2 累積 : 882.6 km

Android - HTC HTC One 801e 上傳 | 9 years ago

Frank Tsai, 小松和其他 11 人說推

留言

觀看另 1 則留言

陳小盛好強喔

2015-03-29 11:34 ·

廖文紹(大坪) 11/15蘆洲觀音山

2015-04-02 07:31 ·

里程 (km)	配速 (/km)	時間 (累計時間)
1	05'16"	00:05'16"
2	05'22"	00:10'38"
3	05'34"	00:16'12"
4	05'56"	00:22'08"
5	05'56"	00:28'04"
6	06'14"	00:34'18"
7	05'44"	00:40'02"
8	05'44"	00:45'46"
9	05'32"	00:51'18"
10	05'46"	00:57'04"
11	01'34"	00:58'38"
12	01'29"	01:00'07"
13	01'32"	01:01'39"
14	01'34"	01:03'13"
15	01'32"	01:04'45"
16	02'14"	01:06'59"
17	02'30"	01:09'29"
18	01'55"	01:11'24"
19	02'50"	01:14'14"
20	03'11"	01:17'25"
21	06'42"	01:24'07"
22	03'34"	01:27'41"
23	05'59"	01:33'40"
24	05'59"	01:39'39"
25	00'22"	01:40'01"
26	01'14"	01:41'15"
27	02'45"	01:44'00"
28	01'52"	01:45'52"
29	02'48"	01:48'40"
30	04'28"	01:53'08"
31	05'23"	01:58'31"
32	01'17"	01:59'48"
33	01'26"	02:01'14"
34	01'48"	02:03'02"
35	02'03"	02:05'05"
36	01'43"	02:06'48"
37	01'39"	02:08'27"
38	02'22"	02:10'49"
39	01'34"	02:12'23"
40	01'52"	02:14'15"
41	01'36"	02:15'51"
42	02'06"	02:17'57"
43	01'15"	02:19'12"
44	01'39"	02:20'51"
45	01'32"	02:22'23"
46	01'33"	02:23'56"
47	01'36"	02:25'32"
47.6	01'39"	02:26'32"