13.8 km | 02:00:09 | 08:42/km日期: 2015-03-29 10:48 - 地點: 宇老下那羅 - 卡路里: 993 Cal - 溫度: 23°C - 濕度: 57%
Pace: 07'35" / 06'44" / 07'21" / 07'26" / 07'19" / 07'53" / 07'50" / 07'41" / 07'12" / 07'05" / 06'54" / 07'26" / 07'16" / 31'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'45") | 994 / 994 |
2 | | 06'46" | 1007 / 2002 |
3 | | 07'14" (+00'28") | 996 / 2998 |
4 | | 07'28" (+00'42") | 1012 / 4011 |
5 | | 07'22" (+00'36") | 992 / 5003 |
6 | | 07'53" (+01'07") | 998 / 6002 |
7 | | 07'48" (+01'02") | 1003 / 7005 |
8 | | 07'42" (+00'56") | 1010 / 8016 |
9 | | 07'11" (+00'25") | 1001 / 9017 |
10 | | 07'01" (+00'15") | 993 / 10010 |
11 | | 06'53" (+00'07") | 1002 / 11013 |
12 | | 07'24" (+00'38") | 1002 / 12015 |
13 | | 07'18" (+00'32") | 1007 / 13022 |
14 | | 31'47" (+25'01") | 765 / 13788 |
3月累積里程 :
212.39 km Adidas Adizero F50 Runner 3 累積 :
562.8 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'44" | 00:14'19" |
3 | 07'21" | 00:21'40" |
4 | 07'26" | 00:29'06" |
5 | 07'19" | 00:36'25" |
6 | 07'53" | 00:44'18" |
7 | 07'50" | 00:52'08" |
8 | 07'41" | 00:59'49" |
9 | 07'12" | 01:07'01" |
10 | 07'05" | 01:14'06" |
11 | 06'54" | 01:21'00" |
12 | 07'26" | 01:28'26" |
13 | 07'16" | 01:35'42" |
13.8 | 31'00" | 02:00'09" |