| 全馬 | 04:55:57 | 07:00/km | 第67馬官方成績 | 日期 | 2015-03-29 | 成績 | 04:55:57 | 總名次 | 644 / 1464 | 分組名次 | 174 / - | 平均速度 | 07:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'58" (+02'26") | 00:59'30" | | 00:28'32" | | 00:31'14" (+02'42") | 01:04'11" (+04'41") | | 00:32'57" (+04'25") | | 00:35'59" (+07'27") | 01:16'23" (+16'53") | | 00:40'24" (+11'52") | | 00:38'58" (+10'26") | 01:17'41" (+18'11") | | 00:38'43" (+10'11") | |
日期: 2015-03-29 06:30 - 總爬升: 460 m - 卡路里: 2292 Cal - 總步數: 47912 - 平均步頻: 161 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'01" (+02'54") | 1006 / 1006 | 145 / 85 | 2 | | 06'30" (+01'23") | 1003 / 2010 | 188 / 81 | 3 | | 05'20" (+00'13") | 991 / 3001 | 190 / 98 | 4 | | 05'43" (+00'36") | 1000 / 4001 | 187 / 92 | 5 | | 05'21" (+00'14") | 1005 / 5006 | 186 / 99 |
6 | | 05'17" (+00'10") | 1001 / 6008 | 187 / 100 | 7 | | 05'07" | 1003 / 7011 | 189 / 102 | 8 | | 06'26" (+01'19") | 995 / 8007 | 162 / 95 | 9 | | 06'04" (+00'57") | 992 / 9000 | 187 / 87 | 10 | | 05'37" (+00'30") | 1003 / 10003 | 192 / 92 | 11 | | 07'16" (+02'09") | 1002 / 11006 | 156 / 87 | 12 | | 06'31" (+01'24") | 997 / 12003 | 176 / 86 | 13 | | 05'54" (+00'47") | 1001 / 13004 | 175 / 96 | 14 | | 05'46" (+00'39") | 1000 / 14005 | 186 / 92 | 15 | | 05'47" (+00'40") | 1002 / 15007 | 191 / 90 | 16 | | 06'54" (+01'47") | 994 / 16002 | 163 / 88 | 17 | | 05'51" (+00'44") | 999 / 17001 | 191 / 89 | 18 | | 07'13" (+02'06") | 1001 / 18003 | 150 / 91 | 19 | | 06'32" (+01'25") | 1003 / 19007 | 189 / 80 | 20 | | 06'27" (+01'20") | 995 / 20002 | 164 / 94 | 21 | | 06'44" (+01'37") | 999 / 21001 | 188 / 78 | 22 | | 06'07" (+01'00") | 1001 / 22002 | 188 / 86 | 23 | | 06'57" (+01'50") | 1005 / 23008 | 164 / 87 | 24 | | 07'55" (+02'48") | 992 / 24000 | 139 / 90 | 25 | | 08'13" (+03'06") | 1006 / 25007 | 144 / 83 | 26 | | 09'52" (+04'45") | 1000 / 26007 | 115 / 87 | 27 | | 07'32" (+02'25") | 993 / 27001 | 171 / 77 | 28 | | 08'41" (+03'34") | 999 / 28000 | 143 / 80 | 29 | | 07'21" (+02'14") | 1005 / 29006 | 177 / 76 | 30 | | 06'59" (+01'52") | 1004 / 30010 | 185 / 77 | 31 | | 08'21" (+03'14") | 991 / 31001 | 142 / 83 | 32 | | 07'11" (+02'04") | 1000 / 32002 | 178 / 77 | 33 | | 09'34" (+04'27") | 999 / 33002 | 129 / 80 | 34 | | 07'45" (+02'38") | 998 / 34000 | 126 / 101 | 35 | | 06'07" (+01'00") | 1007 / 35007 | 192 / 84 | 36 | | 07'00" (+01'53") | 999 / 36006 | 160 / 89 | 37 | | 08'24" (+03'17") | 993 / 36999 | 108 / 109 | 38 | | 08'52" (+03'45") | 1007 / 38006 | 113 / 99 | 39 | | 07'02" (+01'55") | 1001 / 39008 | 163 / 87 | 40 | | 07'29" (+02'22") | 1000 / 40009 | 161 / 82 | 41 | | 06'56" (+01'49") | 997 / 41006 | 173 / 83 | 42 | | 07'40" (+02'33") | 998 / 42004 | 136 / 95 | 43 | | 07'21" (+02'14") | 446 / 42451 | 104 / 129 |
3月累積里程 : 258.81 km ASICS TARTHERZEAL TS 3-wide 累積 : 807.8 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'05" | 00:08'05" | 2 | 06'28" | 00:14'33" | 3 | 05'22" | 00:19'55" | 4 | 05'44" | 00:25'39" | 5 | 05'19" | 00:30'58" | 6 | 05'18" | 00:36'16" | 7 | 05'08" | 00:41'24" | 8 | 06'23" | 00:47'47" | 9 | 06'08" | 00:53'55" | 10 | 05'35" | 00:59'30" | 11 | 07'18" | 01:06'48" | 12 | 06'30" | 01:13'18" | 13 | 05'53" | 01:19'11" | 14 | 05'49" | 01:25'00" | 15 | 05'44" | 01:30'44" | 16 | 06'56" | 01:37'40" | 17 | 05'51" | 01:43'31" | 18 | 07'13" | 01:50'44" | 19 | 06'31" | 01:57'15" | 20 | 06'26" | 02:03'41" | 21 | 06'44" | 02:10'25" | 22 | 06'08" | 02:16'33" | 23 | 07'00" | 02:23'33" | 24 | 07'46" | 02:31'19" | 25 | 08'21" | 02:39'40" | 26 | 09'42" | 02:49'22" | 27 | 07'42" | 02:57'04" | 28 | 08'39" | 03:05'43" | 29 | 07'20" | 03:13'03" | 30 | 07'01" | 03:20'04" | 31 | 08'22" | 03:28'26" | 32 | 07'08" | 03:35'34" | 33 | 09'38" | 03:45'12" | 34 | 07'45" | 03:52'57" | 35 | 06'05" | 03:59'02" | 36 | 07'00" | 04:06'02" | 37 | 08'16" | 04:14'18" | 38 | 09'01" | 04:23'19" | 39 | 07'03" | 04:30'22" | 40 | 07'23" | 04:37'45" | 41 | 07'02" | 04:44'47" | 42 | 07'25" | 04:52'12" | 42.5 | 08'21" | 04:55'59" |
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