7.1 km | 00:50:13 | 07:03/km日期: 2015-03-29 16:31 - 地點: 中央大學操場 - 天氣: 熱 - 卡路里: 449 Cal - 總步數: 7232 - 平均步頻: 144 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 54%
Pace: 06'28" / 06'15" / 06'10" / 06'28" / 07'47" / 09'16" / 06'57" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'09") | 506 / 506 | 159 / 98 |
| 2 | | 06'29" (+00'18") | 500 / 1007 | 149 / 103 |
| 3 | | 06'17" (+00'06") | 493 / 1500 | 167 / 94 |
| 4 | | 06'13" (+00'02") | 505 / 2006 | 169 / 94 |
| 5 | | 06'12" (+00'01") | 496 / 2503 | 169 / 94 |
| 6 | | 06'11" | 497 / 3001 | 169 / 95 |
| 7 | | 06'19" (+00'08") | 500 / 3501 | 169 / 93 |
| 8 | | 06'32" (+00'21") | 504 / 4006 | 168 / 90 |
| 9 | | 06'32" (+00'21") | 497 / 4503 | 169 / 90 |
| 10 | | 09'08" (+02'57") | 496 / 5000 | 102 / 106 |
| 11 | | 11'41" (+05'30") | 502 / 5503 | 22 / 380 |
| 12 | | 06'52" (+00'41") | 502 / 6005 | 168 / 86 |
| 13 | | 06'55" (+00'44") | 495 / 6500 | 170 / 84 |
| 14 | | 06'55" (+00'44") | 508 / 7009 | 168 / 85 |
| 15 | | 07'06" (+00'55") | 112 / 7121 | 167 / 84 |
3月累積里程 :
76.70 km 
Mizuno Wave Sayonara 2 累積 :
314.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'15" | 00:12'43" |
| 3 | 06'10" | 00:18'53" |
| 4 | 06'28" | 00:25'21" |
| 5 | 07'47" | 00:33'08" |
| 6 | 09'16" | 00:42'24" |
| 7 | 06'57" | 00:49'21" |
| 7.1 | 07'05" | 00:50'13" |
展開計圈分析
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